Nowadays, many MM who love beauty hope that their face shape is suitable, and they all dream that they can have a suitable face shape. Face-lifting has become a compulsory course for many of us. How to face-lift is the fastest and most effective, which can not only achieve the purpose of face-lift beauty, but also effectively and safely face-lift. For our thin face, we should pay attention to various adjustments and insist on doing it in every aspect. I believe that through our efforts, we will succeed.
1. The way we chew will affect our face shape. Incorrect chewing methods will not only make our faces asymmetrical, but also make our cheeks more prominent, so that even if we eat less, we will feel very obese. Therefore, it is very important to chew correctly. After eating a bite of food, it is best to chew 15-25 times on both sides of the teeth, and chew slowly, so as to have a symmetrical and beautiful face.
2. Eat reasonably and don't overeat. This will not only achieve the effect of face-lifting, but also rebound and even have no impact on health. Insist on eating fresh vegetables and fruits every day and eat more light food.
3. Massage our faces. There are many acupoints on the face. Regular massage of the face can not only play a role in beauty, but also succeed in face-lifting. However, it should be noted that you must massage properly, don't over-massage a position, and adjust every part. Lie on your back in bed, support your body with elbows, then stretch your neck backwards as far as possible, and keep it for 10 second, then slowly retract your chin as far as possible, stay for 5 seconds, then relax, and repeat it five times a day.
4. You can apply a towel to your face, which can effectively relax facial muscles. If you cooperate with some facial movements, the effect of face-lifting will be better. It should be noted that towels should be changed every 5 minutes, and each time they are hot compressed 10-20 minutes.
5. Exercise to lose weight. Proper exercise can not only exercise our skin and promote metabolism, but also eliminate our fatigue and promote blood circulation.