My good friends are trying various methods to lose weight, such as acupuncture and massage, which have certain effects to some extent, but I find that they basically achieve the goal of losing weight by controlling their diet, that is, reducing your hunger. That's it. If you are a strong-willed person, you can lose weight! Good luck:) acupuncture weight loss is more professional and lasts longer than massage to lose weight, but you must go to a professional weight loss institution or a beauty department set up in a hospital. If it is not handled properly, it will have a negative impact on the body.