Auricularia auricula is a good thing. Eating regularly is not only good for losing weight, but also good for beauty beauty. In addition, it is even good for clearing away lung heat and moistening intestines. But I don't know the production technology of auricularia auricula powder. If it is a pure eye mask, it should be effective, but the dietary fiber inside is not necessarily. I tried it once, but the taste was not flattering. But as long as it is powder, it is not delicious (I have tried a lot, personally). But if you want to try, you can. If you can't drink it, you can use it as a mask. Anyway, it is valuable and will not be wasted. Hehe, lose weight: protein, fat and sugar contained in auricularia auricula are not only essential nutrients for human body, but also the material basis for beauty. After its carotene enters the human body, it is converted into vitamin A, which has the function of moistening skin and hair. Lecithin can make body fat in a liquid state in the body, which is beneficial to the complete consumption of body fat, drives the body fat to move, and makes the fat distribution reasonable and the figure symmetrical. Cellulose promotes intestinal peristalsis, promotes fat excretion and is beneficial to weight loss. Beauty: Bake auricularia auricula and grind it into fine powder, add water or milk to make it into paste, and apply it to the face. After 10~ 15 minutes, wash it with warm water, which can nourish the skin, keep the skin smooth and delicate, reduce wrinkles and eliminate spots. In addition, according to the research of American scientists, eating auricularia auricula regularly can inhibit platelet aggregation and reduce the content of cholesterol in blood, which is quite beneficial to coronary heart disease, arteriosclerosis and cerebrovascular diseases, and has a certain anti-cancer effect. The colloid in auricularia auricula can also adsorb and gather the dust and impurities left in the digestive system of human body and excrete them, thus cleaning the stomach. Tips: 1, auricularia auricula powder water (whole body thin) Material: auricularia auricula powder 10- 15g (two teaspoons) Practice: add 1 cup of warm water and mix well, once a day 1 time, and drink it half an hour before meals. = = Stick to it and slim down. 2, black fungus jujube soup (breast enhancement and slimming) Material: black fungus powder 10 gram, 50 grams of red dates. Practice: Wash auricularia auricula powder and jujube powder with appropriate amount of boiling water. Red dates have higher sugar content. This soup not only tastes good, but also can nourish the body by eating "mountain peaks". 3, black fungus yogurt mask (face-lifting) Material: 25 grams of black fungus powder, 50 ml of yogurt Usage: stir the two evenly, add an egg white. Apply it every day, especially in the season when the sun is strong and the oil is strong! (Use with caution for people with skin allergies) = = The whitening effect makes you unexpected, and having a melon face within a week makes you more surprised and amazing.