Dampness is divided into internal dampness and external dampness, and the difference between cold dampness and damp heat is heavy, turbid, sticky and greasy in nature. Therefore, if moisture stays in the body for a long time, it will cause a series of uncomfortable problems, such as heavy head, poor appetite, abdominal distension, dizziness, headache, abdominal obesity, unfavorable joints, white or yellow tongue coating and so on. The following summarizes the most commonly used dampness-eliminating prescriptions of 10 for your reference:

1, Shen Ling Baizhu Powder-tonify spleen and stomach, benefit lung qi, and is used for spleen and stomach weakness, eating less loose stool, shortness of breath, cough, limb weakness, etc.

2, dampness granules-dampness and heat, spleen and appetite; It is mostly used for weight gain, loss of appetite, thin stool, yellow and greasy tongue coating caused by damp-heat in the spleen and stomach.

3, Wei Ping powder-dampness and spleen, qi and stomach; It is mostly used for abdominal distension, nausea and vomiting, belching and acid swallowing, white greasy fur and so on caused by spleen and stomach dampness stagnation.

4, afternoon tea granules-dispelling wind and relieving exterior, eliminating dampness and neutralizing; Mostly used for exogenous wind-cold, internal food accumulation syndrome, aversion to cold and fever, headache, nausea and vomiting, abdominal pain and diarrhea.

5, Huoxiang Zhengqi Pill-relieving summer heat and dampness; It is mostly used for fever, chest tightness, abdominal distension, vomiting and diarrhea caused by exogenous damp-heat, and also for nausea and vomiting caused by excessive dampness.

6. Ermiao Pill-clearing heat and drying dampness; Mostly used for wet sores, eczema, erysipelas, leucorrhea, lumbago, etc. caused by downward flow of damp heat.

7. Simiao Pill-clearing heat and promoting diuresis; It is mostly used for joint pain caused by damp-heat downward flow, with symptoms such as redness and swelling of the knees and pain of bones and muscles.

8, Wuling powder-diuresis and dampness, warming yang and transforming qi; Commonly used for bladder water storage syndrome, characterized by dysuria, slight headache, thirst, water intake and even vomiting.

9. Xiangsha Yangwei Pill-Warming and neutralizing the stomach, is mostly used for stomachache and fullness caused by deficiency of stomach yang and dampness blocking qi stagnation.

10, Baoji pill-relieving exterior syndrome, eliminating dampness and neutralizing; Mostly used for fever, headache, abdominal pain, diarrhea, nausea and vomiting, gastrointestinal discomfort, etc. It is caused by wet and cold in summer;

That is 10 kinds of common prescriptions for eliminating dampness, which are shared with you here. If you also have the problem of heavy humidity, you can combine the symptoms and compare them carefully to find the one that suits you, which is the best.

Of course, there are many prescriptions for eliminating dampness, and I will share them with you in the future. Thank you for your continued attention.