One: Just eat so much at once, not every day, you won't get fat.
Two: Boiled shrimp is extremely nutritious, rich in minerals such as protein, potassium, iodine, magnesium and phosphorus, vitamin A and aminophylline, and its meat is as soft and digestible as fish.
Three: After eating, you'd better get up and take a walk to help digestion.
Taboo:
Shrimp can't be eaten like grapes, pomegranate, hawthorn and persimmon, which will not only reduce the nutritional value of protein, but also cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea due to the combination of tannic acid and calcium ions. Seafood should be eaten with these fruits at least 2 hours apart.