Chocolate, this little sweet temptation, is hard for adults to resist, and even babies want to try it! However, for the growing cherubs, their bodies are still developing. Is it really ok to eat chocolate? This article will reveal the sweet secret of baby and chocolate for you.

The inside story of chocolate

Chocolate is carefully made from cocoa beans, which contains the secrets of caffeine, sugar and fat. For babies, caffeine may cause insomnia and anxiety, while too much sugar and fat may affect their blood sugar and weight.

The "uninvited guest" of chocolate

Chocolate may contain artificial colors, preservatives and even milk ingredients. These may bring many challenges to the baby's liver, kidneys and even babies who are allergic to milk.

The goodness of chocolate

Chocolate contains antioxidants that help protect your baby's heart; Iron to prevent anemia; There are also phenolic compounds to help your baby's brain develop and improve memory and learning ability.

The healthy growth of babies

As a wise parent, when the baby eagerly looks at the chocolate in your hand, you can choose: control the amount and choose the right chocolate! Sugar-free, caffeine-free and additive-free chocolate is a better choice! At the same time, tell the baby that chocolate is delicious, but health is more important, and moderate consumption is the key!