The beauty that yoga brings you is half persistence and half comprehension. Persistence is not with others, but with laziness. There is no beauty that can be reached. Only by insisting on yoga can we embrace warmth. Feeling is not an echo, but Zhi Zhi and Ann. Due to the limitation of ability and conditions, many people can only go with the flow and stop with the fate. Persistence, less regret in life; Feeling, contented people are always happy. I am most afraid that if I persist, I will not persist. If I stop, I will not stop. I'm always struggling. The following are my beautiful quotations about yoga, I hope you like them!
During my six years of studying yoga, I feel that yoga is not only a physical exercise, but also a spiritual practice. Yoga can balance our body and mind to achieve maximum harmony.
The second music begins slowly, close your eyes and feel your body standing upright and extending indefinitely. I like yoga, because once I enter its world, everything before will disappear naturally, and I seem to be pulled out, and all I can see is focused breathing and posture; I like yoga, because every movement requires hard work, but you will see yourself become light and noble, getting closer and closer to your dreams; I like yoga because it always reminds me of dancing in the dance studio when I was a child. Although vague, it is as warm as a ray of sunshine in bright spring?
Yoga originated in the Himalayan foothills of northern India. When practicing body and mind in nature, ancient Indian yogis inadvertently discovered that all kinds of animals and plants are born with methods to treat, relax, sleep or stay awake, and can recover naturally without any treatment. Therefore, ancient Indian yogis observed, imitated and experienced animal gestures, and created a series of physical and mental exercise systems, namely postures. These postures have been tempered for more than 5,000 years. Yoga has taught people healing methods and benefited people from generation to generation.
The weight loss effect of yoga is not as immediate and obvious as aerobic exercise, but long-term practice of yoga can modify the lines with uniform curves of the whole body. Regular practice of yoga helps to eliminate mental stress and physical decline caused by neglecting physical health or premature aging. Therefore, practicing yoga can keep you energetic and clear-headed.
Through persistent practice, we can purify and strengthen every cell of the body, prevent physical and mental diseases, make people form self-reliance and self-confidence, and let us learn self-discipline, thinking and meditation.
The sixth sentence is dim, the music becomes extraordinarily soft, the soul and body are completely relaxed, and people are full of piety, enjoying the most common but precious breath in the world, feeling unusually calm and stretching a trace of comfort. I am about to fall asleep, with a satisfied smile on my lips, as comfortable as a baby. When I left, I was no longer sad and depressed as before. At this moment, I think I can walk out beautifully and calmly.
In the morning, I did double yoga with my teacher, which was also said by my yoga friend NN. This is very cool yoga. To solve my own problems. We do fish and yoga for two. In this pose, I have tried to give myself completely to another person as an adult, spread your back completely and rely on another person's back completely. Then the heat flow begins to flow. The inner music began to play.
As a healthy exercise, yoga has become popular rapidly in recent years. Yoga can balance the body and soothe the nerves by adjusting the breath and stretching the bones and muscles, so that people can slow down the pace in the tense urban life, find a way to balance their body and mind, return to the most primitive and natural state, and re-recognize their body and mind.
Yoga includes stretching, strength, endurance and exercises to strengthen heart and lung function, which promotes health and has the function of coordinating the whole body. Learning how to make the body work healthily also increases the vitality of the body. In addition, cultivating a state of spiritual harmony and emotional stability will also guide you to improve your physical, emotional, psychological and mental state, so that your body can be balanced and healthy.
10 If each of us can learn to give up a little bit every day, then we will be free from mental pain and our hearts will naturally become peaceful. To practice yoga, you need to shape a whole person wholeheartedly, so that you can feel the real meaning brought to your body.
Sentence 1 1 I practice yoga while watching TV in the living room every morning. Every time I finish yoga, I will sweat and feel refreshed. After practicing yoga for more than a month, I found that my waist and abdomen were obviously relaxed and my posture of wearing clothes was more symmetrical.
Sentence 12 Vitasoy? Light yoga? 、? Light food? Our idea is also accepted by more and more urbanites. Vitasoy is a good choice for nutritious breakfast, and Vitasoy light yoga is a good start for physical and mental health! Drink a box of nutritious and healthy vitamin milk with low fat and cholesterol for breakfast, do a simple and relaxing vitamin milk light yoga at home or in the office, welcome work and life with a relaxed and positive sunshine attitude, and make a good start every day!
Listening to yoga is to control yourself. When two people are combined in the communication of listening and speaking, it is a very pleasant thing. When people listen to each other carefully, wonderful things happen. To listen well, you must first decide to listen carefully, then listen carefully, concentrate on the scene, sympathize with each other, give each other space, and give yourself space.
The ultimate goal of yoga practice is to balance the body (body) and mind (thinking, emotion, etc.). ) and spirit (instinct to perceive things), so practitioners not only get physical health, but also get psychological health and instinctive development. I practice yoga and feel that yoga brings me physical and mental happiness.
Sentence 15: Through your perseverance, you can control every part of your body for a long time and achieve balance. Experience the ultimate happiness through stretching and breathing in yoga poses.
16. Traditional yoga requires higher surrounding environment, duration and flexibility of human body. However, the busy working life and physical quality of modern urbanites do not allow everyone to practice traditional yoga. Therefore, Vitasoy, which has always advocated a green and healthy life, was first put forward? Light yoga? The concept of. Vitasoy? Light yoga? We don't pursue difficult movements, but hope to achieve the effect of slimming, shaping, relaxing and relieving stress anytime and anywhere through simple and relaxed light yoga movements.
Yoga (sentence 17) is a very old energy knowledge cultivation method, which integrates philosophy, science and art. Yoga is based on ancient Indian philosophy. For thousands of years, psychology, body and spirit have become an important part of Indian culture. Ancient yoga believers developed the yoga system, because they believed that by exercising and regulating breathing, they could control their thoughts and emotions and keep healthy forever.
Sentence 18 Dynamic and Thermal Light Yoga Party The climax of the live party appeared in? In the whole session of light yoga, under the leadership of yoga master Buda, all yoga lovers in the whole session wore uniform blue yoga clothes and made concerted actions with lingering music. Yogis sit cross-legged with their hands folded. With the melodious music, everyone's hands rested on their hips and their heads and waist slowly turned left and right. Then with the change of music rhythm, everyone stood up slowly, raised their hands in the air, and then gradually bent down to touch their toes? In this way, the body is fully stretched and relaxed. Everyone's face is quite relaxed and happy, enjoying the fun and charm brought by vitasoy light yoga.
19 Yoga does not need gorgeous language to praise, only practice can express its true meaning.
Satisfaction, joy, calmness and elegance come quietly, changing everything-our emotions, our skin, our hearts, our feelings, our attitudes, our whole world is breathing in and out, and the energy of life is rapidly condensing. Everyone can shine, be proud like a hero, and let it drift with the wind, like fish diving into the water to meet or meet. Needless to say, everything in the world is beautiful and smiling.
At home, I practice yoga at home alone according to the illustrations in the book and the demonstrations on the CD. At that time, there was no yoga mat, so it was a bit difficult to practice yoga in my own bed for the first time. Yoga is very slow, and every different posture needs to stretch the muscles and ligaments of the body and cooperate with different breathing methods. At that time, I couldn't reach the standard posture at all, which was quite different from it.
Life is real, and body and spirit are the driving forces to support life. You have to solve any difficulties by your own strength, your destiny is in your own hands, and you have to decide for yourself physically and mentally, and yoga is the best way to save yourself.
The 23 rd sentence is like the smell of flowers blooming, happiness permeates us, as if it were the sky of childhood, and the heart is like a mirror. The complicated world is so clear and indifferent that it has regained its enthusiasm and courage, quietly grateful for life and quietly moved by life. The light of wisdom will always shine in our peaceful and quiet space, precipitate the soul to pursue spirituality, improve temperament to realize Zen, use the language of love, express with laughter, overcome yourself, balance yourself and go deep into the soul for life.
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Beautiful sentences describing Clivia
D 1 Clivia is regarded as a symbol of nobility and dignity, which is recorded in the history of manned flowers. No wonder there is such a poem praising Clivia: the leaves are broad and evergreen, and the pulse should be clear. Ruby in gold plate, love in silver core. Stand like a beauty fan and scatter like a phoenix. Dignified and Xiaoya, spring fights winter. ?
D2 There is a pot of Clivia in my home. The long green leaves are as green as sadness. Long, thick stems with a little red at the upper and lower ends. The fiery red buds are in bud, just like the graceful Ling Boxian. When open, the unique umbel is like a beautiful laurel, dignified and elegant, natural and graceful.
D3 Clivia is tall and straight, green, and gives life its true colors all year round. Especially in the dead of winter, flowers wither and vegetation dormancy. Only Clivia on the windowsill is in full bloom proudly, and Bud stands among the layers of orchid leaves, like a proud princess and a marshal who commands thousands of troops. I always stand in front of the window sill after dinner or in my spare time. Only Clivia never tires of looking at each other. I was attracted by the charm of Clivia.
D4, do you know why people like Clivia? I tell you: it is particularly popular not only because of its beautiful flowers, but also because of its incomparable advantages: it has both pleasing flowers and bright green leaves, so many experts believe that Clivia has left some foliage plants even if there are no beautiful flowers.
D5 Generally speaking, the temperature difference between the four seasons in China is very large, and the changeable climate makes planting very difficult. For example, in Shanghai: it is windy in spring, and Clivia placed outdoors is easily damaged and frostbitten by the wind; When the temperature is high in summer, it must be cooled down, otherwise it will? Have a high fever; In autumn, Clivia can grow smoothly only when the temperature is neither too hot nor too cold. Clivia should keep warm in winter, not frozen. Otherwise, a cold winter will make Clivia attractive? Jade meteorite? .
Clivia D6 blooms before the Spring Festival. When it is in full bloom, there are dozens. Opening the door, flowers filled the whole living room. Flowers are like horns, and naughty Clivia is singing along. Stamens spread out like tentacles of ants, as if they had just woken up from sleep and stretched themselves. Clivia, I like your beauty, and I like your open and persistent spirit against the cold wind.
D7 The real Clivia finally bloomed? It blooms quietly, with bright red trumpet-shaped flowers in the goose yellow, gently emitting a faint fragrance, without arrogance and arrogance. The visiting guests praised it, and the host was more proud and took care of it more carefully.
D8 Clivia There is a pot of Clivia on my balcony. Full of green is lush and beautiful all year round. From a distance, it looks like a little girl in green. The veins of leaves are like straight lines carefully drawn by us, forming beautiful patterns. If you look closely, you will find that there are dotted lines between the veins. These leaves look like straight green swords from a distance. Let me tell you a little secret. The rounder the top of Clivia leaves, the more prosperous they bloom. You can clearly feel what the vein is like when you touch it. You see, a gust of wind is blowing, isn't it just greeting guests?
D9, a professor who loves flowers, what do you think? A handsome gentleman in flowers? , named? Clivia? . From then on, Clivia climbed higher and higher, and gradually became a famous precious flower variety at home and abroad. Clivia is very precious and precious, which is inseparable from its beautiful flowers and leaves. For example, the sword leaves of Clivia macrophylla are neat, broad and green. Clivia macrophylla, which has generally grown for three or four years, has six to eight flag leaves, and the shape of each leaf is somewhat similar to sisal on the roadside. However, compared with sisal leaves, which are straight and thick and have a needle tip at the top, Clivia's flag leaves have distinct veins, beautiful and delicate, round and green. Standing in front of the flowers and quietly looking at these vibrant sword leaves, a sense of freshness and comfort will fill people's hearts and make people's spirit look brand-new. The origin of Clivia is like spring all the year round, with the lowest temperature of 10℃ and the highest temperature of 22℃, which is the best temperature for Clivia to grow.
D 10 went downstairs to observe Clivia again today. The most striking thing about Clivia is its leaves. The leaves on both sides are close together, like a beautiful bow; From a distance, it looks like a bird spreading its wings; If you look closely again, you will find that Clivia leaves are rectangular with a depression in the middle, just like our insoles. Clivia's new leaves are light green, and then grow into dark green. The leaves are long, wide and shiny, like a layer of wax, and the veins on them are very clear. Between the left and right leaves, there is a dark green main stem about 9 cm long. The color of the stem is light green, just like the color of young leaves. There are eight orange flowers on it, which is very beautiful!
D 1 1 Clivia is tall and straight, green, and gives life its true colors all the year round, especially in the dead of winter, when flowers wither and plants are dormant, but Clivia on the windowsill is proudly in full bloom, with buds standing between layers of orchids, like a proud princess and a grand marshal commanding thousands of troops. I always stand in front of the window sill after dinner or in my spare time. Only Clivia never tires of looking at each other. I was attracted by the charm of Clivia.
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