Metabolic differences between men and women
The higher the body muscle content, the higher the basal metabolism and the more energy consumption. Men are naturally muscular than women, so the basal metabolic rate of men of the same age is about 10% higher than that of women. Even lying still can consume more calories than women. Hehehe, girls want to cry when they see this. They have meat to eat as soon as they leave, while men burn calories when they lie down.
Emotional differences
Women are sentimental, men are careless and straightforward. Does it matter? Women are indeed more vulnerable, anxious and worried. And women relieve stress by unpacking potato chips. If they are happy, they need hot pot. Some girls love dessert when they are stressed, so it's strange that you are not fat, okay? Therefore, it is not without reason that girls are naturally prone to gain weight. I made them myself. And the pressure is great, and the famous fattening hormone cortisol is also rubbing. Cortisol can raise blood sugar level and promote fat accumulation.
The illusion of menstrual period
Many girls will find themselves fat when they have their period, but this is normal. Many people think that menstrual period will consume the body, so they will add a lot of food to the body, thinking that they will not gain weight. In fact, it won't gain weight after eating during menstruation, but it's not certain whether you can return to your original figure after menstruation. Therefore, girls should never believe that eating during menstruation is not fat.