The scraping place will be thin, but the scraping method will be more violent, which will move more meat to other places.

Do more fitness exercises, such as swimming, running, yoga, etc. But like swimming, shoulders are easy to widen, running is not fast, muscles are easy to grow, and it is even more unsightly. If you are lazy and can't swim, I suggest you have a massage. Correct massage is also very effective for thin hips and thin legs. It is recommended to use it with massage cream, mainly to make the weight-losing ingredients of the cream absorbed into the skin through massage.