The main component of vinegar is acetic acid, and black vinegar has a high content of amino acids, which is the most effective for burning fat and is a special weapon for slimming.

Twice a day in the morning and evening, add a spoonful of honey and 150ML milk to the black vinegar. It is too sour to drink directly, and the sweetness of honey milk is the key. Constipation can be easily solved in 2-3 days, and milk makes the stomach less hungry.

This is the first issue of>, which introduces several MM's weight loss experiences and one of their 14 weight loss cheats. MM in this way really lost weight, less than 20 kg.