1, oral enzyme beauty
Supplementing enzymes is one of the beauty methods. At present, there are about three kinds of enzyme products on the market, namely, oral administration, external application and enzyme bath.
Oral enzyme has the best effect
Oral enzyme products should be said the most and have the best effect. Oral enzymes can digest protein wastes, accelerate metabolism and activate human cells in a certain sense. Although they are all enzymes, it should be said that oral administration is more effective and can improve the body and skin.
Enzyme skin care products directly act on the skin.
There is also a kind of skin care products containing yeast or enzymes, which usually have the effects of decomposing aging and necrotic cells, promoting the regeneration of new cells, accelerating metabolism, exfoliating and brightening skin color. Nowadays, many big brands of skin care products have added yeast essence or enzyme ingredients, and the first one to add yeast and enzyme ingredients is Japanese brands.
Enzyme bath quickly detoxifies the whole body.
In recent years, the yeast bath in beauty salons is also very popular. Enzyme bath, also known as enzyme wind bath, is a unique enzyme health care warm bath. Enzyme is a catalytic protein in organisms, which promotes organic reactions in organisms, including decomposition, synthesis, absorption, excretion and fever. The enzyme bath naturally extracts hundreds of plant enzymes through strict technology, adds them into natural soft pine and cypress sawdust, and ferments with them to naturally generate heat energy, and the temperature is as high as 60 degrees. The body is covered with sawdust, and there is a lot of perspiration in about 5 minutes. Through the action of enzymes, skin respiration promotes blood circulation, and toxins in the whole body are dissolved and excreted. Sweating and detoxifying method is six times that of other detoxification methods. Because sawdust has a light proportion, it has no burden on the heart, and at the same time, it breathes the fragrance of pine and cypress, and the spirit is very relaxed.
2, enzyme beauty skills
1. Although many fruits and vegetables we eat contain enzymes, they contain a large amount of enzymes, which are not easily absorbed by the human body or need to be eaten in large quantities. Therefore, if you want to ingest enzymes through fruits and vegetables, oral products are better.
2. Add more active enzymes to enzyme products, and be sure to ensure freshness. Drink immediately after opening, and don't leave it for too long.
3. Enzyme oral products should be eaten on an empty stomach to avoid eating after meals.
4. Brewing yeast powder is suitable for warm water, not for hot water or cold water.
5. Taking enzymes will promote large intestine peristalsis, which is not suitable for pregnant women.
6. If the skin is sensitive or allergic, you need to do local tests when applying enzyme products to avoid allergic phenomena.
3. Enzymes and Yeast
The so-called enzyme in Greek means that it exists in yeast. Simply put, enzyme is not equal to yeast. Yeast contains many enzymes, and yeast contains enzymes.
4, skin whitening method
1, sweat for 30 minutes every day.
Whitening and rejuvenating the skin through exercise is actually a way to kill two birds with one stone, which not only plays a good role in people's health, but also is the main reason to keep the skin smooth and white. So, what are the amazing benefits of regular exercise to people's beauty?
The average cycle of skin cells is 28 days. During this cycle, new cells will be produced, old cells will die, and dead cells in the skin will gradually move up to the epidermis and fall off.
However, due to bad living habits, normal skin cells are affected, and thus nutrients cannot be absorbed effectively. Therefore, when cells are metabolized, wastes will accumulate in the skin, which will lead to skin problems.
When the human body is exercising, every pore of the whole body is exercising, so the skin cells of the whole body are in an active sweating state.
When the skin sweats, it can accelerate the process of body fluid circulation and metabolism, and it is in an accelerated state, which can well promote the metabolism of body cells, so that the residual toxins in the body can be excreted with sweat, thus playing a good role in cleaning pores and caring skin. This can be said to be the most natural detoxification method, which is safer and more effective than eating any detoxification food.
However, excessive exercise is also harmful to some extent. To maintain moderate exercise, about 30 minutes at a time is generally enough. After a period of exercise, you will feel that your whole face is red and the whole person looks rosy and healthy.
In fact, muscle contraction produces heat energy after exercise, and the body itself will automatically speed up the blood flow for better heat dissipation, thus making the face rosy, which is more natural and beautiful than applying rouge.
For some people who don't like sports, we can also use steaming to promote perspiration. During steaming, cells in the skin can become active, and all pores in the skin are open at this time.
Therefore, steam can promote skin elasticity, which can also effectively promote better absorption of skin care products. This is a healthy and effective way for people who don't like sports and have no time to exercise.
2. Pay attention to skin care
The above describes how to rejuvenate the skin through exercise or sweating, but it is actually done by internal adjustment. In order to make the skin glow healthily and charmingly, it is necessary not only to do it through exercise, but also to pay attention to the maintenance of the skin. It is also important to formulate correct skin care methods for skin rejuvenation and whitening.
With the continuous growth of age, the problems left over from various years make people gradually step into the queue of "yellow-faced women", and some inappropriate skin care methods in daily life make the skin condition worse and worse, so the white and tender skin is gradually drifting away from itself.
In daily skin care, the skin should be thoroughly cleaned and removed every day. This step is not allowed to be sloppy, because skin cleaning is the main step for effective absorption of any skin care product.
If the skin cleaning work is not in place, then the chemical components contained in the cosmetics used will "take root and sprout" in the skin, which will lead to the generation of dark spots over time, which is the chief culprit of fair skin.
Not only that, the moisturizing step of the skin is also the key to having smooth and fair skin. Therefore, whenever you clean your skin, you must remember to do a thorough moisturizing and hydrating work for your skin.
At the same time, when the skin is hydrating, the hand should be constantly patted, so as to promote the absorption of hydrating emulsion, otherwise it will only stay on the skin surface for a while and be evaporated by the air for a while, which has no effect at all.
In addition, for some office workers who need to face the computer every day, they must remember to take protective measures for their skin. Because computer radiation is the primary factor leading to dull skin and aging. Therefore, people who need to face the computer for a long time must not forget to apply cream, and it is also important to replenish water at any time.