Plastic wrap is a local heating method, which makes the fat on this skin decompose quickly. Therefore, plastic wrap is effective and a safe and credible way to lose weight.

The plastic wrap diet is welcomed by many people, which is not only simple but also effective. Plastic wrap can be used for thin belly, stovepipe and arm to lose weight, and it is widely used. It can usually be done at home, which is very simple.

When wrapping plastic wrap on your body, it is best to apply some slimming gel or ice crystals on your body, then massage it by hand and wrap it. When wrapping, it should be a little tight and not loose, so the heating effect is not very great. After wrapping, wait 15-30 minutes to open and wash the skin. Generally, you can do it 2-3 times a week, and the weight loss effect is very rapid, especially postpartum thin abdomen, which is really good and worth a try.

Of course, you also need to combine exercise and correct diet to help you adjust your body and lose weight effectively.