Now many aunts in the square have begun to learn ghost dance, because ghost dance is a newly emerging square dance, because it is relatively simple. What is the basic method of learning ghost dance? Let me introduce you to the learning method of ghost dance!

1. Lift your left leg and hang it in a lunge. Try to bend at right angles when lunging. At the same time, slide your right leg back half a step. Remember to synchronize.

2. Move your left leg forward, and at the same time, slide your right foot back half a step again. Remember, it is the power to let go of the left leg and let the right foot slide backwards at the same time. The center of gravity is between the legs. Lean forward.

3. Lift your right leg and hang your legs in a lunge. At the same time, the left leg slides back half a step. Remember to synchronize.

4. Move your right leg forward, and at the same time, slide your left foot back half a step. Remember, it is the power to let go of your right leg and let your left foot slide backwards at the same time. The center of gravity is between the legs. Lean forward.

5. Then cycle the above four movements to accelerate.

These are the basic methods of learning ghost dance. At present, many middle-aged and elderly people are envious of dancing, hoping to help you!