I can tell you! I'm only one year away from you! I 160CM, 44 kg ... I'm also losing weight, especially my waist! I lost weight successfully! Thin waist line! And I lost two kilograms (although I don't want to lose one kilogram! Into 43 kilograms! ) less than a week! I usually stand for 40 minutes after dinner! Then exercise (skipping rope). I do it 1000 times a day! No, there are more than 400 shows around 5 pm and more than 500 at night! That sweat is like water! After half an hour in the evening, I went down to the community to do sports! For example, the first time I set foot on a bike! Twist one's waist to walk (jogging on foot)