What are the supplements for women's beauty? With the development of economy and the improvement of quality of life, there are more and more female health care products on the market, but you have to judge for yourself the various choices on the market. So what supplements are suitable for women's beauty? What supplements can women take to make themselves more beautiful? Let's take a look at women's beauty supplements.

What are the beauty supplements for women? 1 There are many beauty supplements suitable for women, such as donkey-hide gelatin, angelica, bird's nest, black sesame, jujube, honey, lily, ginseng and so on.

1, Ejiao

Ejiao can not only enrich blood, but also supplement women's collagen, making women's skin color more beautiful.

2. angelica sinensis

Angelica sinensis can prevent anemia, protect uterus, and bird's nest can replenish qi and blood.

3. Black sesame

Black sesame can not only tonify kidney, but also supplement calcium.

4, red dates

Jujube can invigorate qi and nourish blood, and can supplement various beauty ingredients needed by women.

5. honey

Honey can be beauty beauty, and it can also moisten the bowels and relieve constipation.

6.lily

Lily is not only yin beauty, but also can nourish qi and blood.

7.ginseng

Ginseng is a tonic.

What are the tonics for women's beauty? 2 1, the most traditional tonic for women-bird's nest.

Everyone knows the efficacy of bird's nest. Bird's nest has a good nursing effect on women, and also contains a lot of collagen and protein, which can not only protect women's uterus, but also delay aging and promote skin metabolism. Therefore, many women react that if they eat bird's nest regularly, they can delay the aging speed and make the whole person look lighter, slimmer and healthier.

2. The cheapest and most useful female tonic-brown sugar.

The role of brown sugar is often ignored by everyone. Actually, it is a very nourishing tonic for women. We always mention brown sugar intentionally or unintentionally in our daily life. When women come to menstruation, they will order brown sugar to relieve pain. When women are weak, drinking more brown sugar water can also relieve women's fatigue, so brown sugar has a good effect on people's health.

3. Ejiao, the most popular female tonic.

A. In recent years, women generally began to pay attention to their health, so some women with economic strength began to buy Ejiao. Ejiao is a kind of food with high beauty value and nourishing function for women, but Ejiao can only play its due value if it is eaten correctly. Ejiao can only be heated in hot water, and then broken or ground into powder to increase the contact area with water, so it can be taken in boiling water.

B At present, Ejiao and bird's nest in the domestic market are generally expensive, but they are worth the money. Ejiao and bird's nest, two female tonics, have good effects on human body. If you eat these women's tonics regularly, your body will be maintained. If you can, you might as well eat more of these female tonics.

Based on the above knowledge, you can choose your own supplements for women. It is better to have a regular manufacturer, not the kind of three-no products. Traditional donkey-hide gelatin and bird's nest are good, but a little expensive, suitable for pregnancy and lactation. The most important thing is to keep a good attitude. Strengthening exercise is good.