On the other hand, if there is a serious shortage of probiotics in the human body, then colds will occur frequently, and the immunity of the whole person will be greatly reduced, which is very unfavorable for maintaining health. Each American probiotic capsule contains a large number of probiotic species, which will not be destroyed under acidic and alkaline conditions and can maintain its original activity. Therefore, if you can insist on eating one or two American probiotic capsules every day, the beneficial bacteria needed by the human intestine can be effectively supplemented, the beneficial bacteria and harmful bacteria in the human intestine can be in a dynamic balance, the peristalsis of the intestine will remain normal, and the whole person's health will be very good. Because the efficacy of American probiotic capsules is mainly reflected in supplementing probiotics that are useful to the intestines, and the amount of one-time supplement is very large, it is suggested that if you have intestinal diseases, such as chronic gastroenteritis, you should stick to eating American probiotic capsules for 2~3 months.