Cranberry juice
Efficacy: relieving summer heat, quenching thirst, invigorating stomach, promoting digestion, and reducing weight and lipid.
Nutritional value: protein, carbohydrate, dietary fiber, vitamin C, vitamin E, calcium, magnesium, iron, potassium and phosphorus.
Suitable for people: especially suitable for anorexia, dyspepsia, low immunity, infirmity and other diseases.
Taboo crowd: patients with ulcers should be careful to eat; People with high blood sugar should not eat it.
Materials needed for waxberry juice
The main ingredients are bayberry and mutton soup.
Preparation method of waxberry juice
1. Wash Myrica rubra and put the meat into a blender. Add mutton soup and stir well.
2. Pour the mixed juice into the cup.
Efficacy and function of bayberry juice
The fresh fruit of Myrica rubra can help digestion, promote fluid production and quench thirst, and is a good summer product. Myrica rubra contains a variety of organic acids and vitamin C, which can increase the acidity in the stomach, digest food and promote appetite. Myrica rubra has high water content, but other nutrients such as vitamin C and carotene contain a variety of organic acids and vitamin C, which is helpful to reduce blood fat. Myrica rubra tastes sour, has astringent and anti-inflammatory effects, and has inhibitory effects on bacteria such as Escherichia coli and Shigella dysenteriae, so it can treat dysentery and abdominal pain, and has better effect on diarrhea. Such a beverage can play an antibacterial and bacteriostatic role, which is good for relieving summer heat and reducing blood fat. It is suitable for drinking in summer, and can also play a role in losing weight.
This paper introduces the preparation method and health care effect of waxberry juice to you. This health drink can supplement amino acids and minerals, which is good for relieving summer heat, has antibacterial effect, is suitable for many people, and can also prevent gastrointestinal discomfort. Try it quickly.