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Can you lose weight by eating cherries? Don't talk so much. Just answer, can you lose weight? When is it reasonable to eat? Can I eat at night?
Cherry has low calorie and good detoxification effect. About 500g, about 230 calories. If you eat them instead of dinner instead of snacks, you can naturally lose weight.
Eat with all fruits at the same time, half an hour before meals or instead of dinner.
Keep it at night, especially good cherry sugar is enough. If you are hungry at night, drink some yogurt or red wine.