Current location - Health Preservation Learning Network - Healthy weight loss - Why do you tie a belt under your stomach when lifting weights? What's the role?
Why do you tie a belt under your stomach when lifting weights? What's the role?
This is a protective device to protect the waist muscles and soft tissues from injury. Because weightlifting sometimes lifts weights heavier than one's own weight, it is necessary to protect the waist from injury and give full play to the potential of human strength so that all the strength can be used to lift barbells.
Related articles
  • What do you mean, keep a circle?
  • Who can tell me what is healthy, happy and effective to lose weight?
  • How java reads iso image files
  • Tangdouzi fitness
  • Ask a health care expert to help me make a detailed fat-reducing diet plan.
  • What does yoga precision physiotherapy learn?
  • Slimming age 1 1 video collection
  • Can raw sea salt lose weight?
  • A circle of friends full of positive energy in the morning
  • Daughter 18 years old, but always doesn't like eating. What should I do?

    • copyright 2024 Health Preservation Learning Network All rights reserved