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What combination do Sanda boxing target and foot try to practice?
When I was in Sanda club, my coach taught me.

1 Alternate left and right straight punches-the most basic

Swing and straight fist alternate left and right.

Turn around, whip, and then swing.

Any combination of straight fist, swing fist, hook fist and smash fist (determined according to the coach's swing target, changing at any time)

5 low sweep kick, followed by swing or straight punch.

6 swing your fist, and then slap the high whip leg.

Elbow swing, knee-top sweep kick, straight fist or elbow swing (not allowed in the game)

There are many, also can develop their own, the basic idea is

1 We should attack alternately from both sides.

The first blow was mainly a feint.

3 Convenient, the attack distance is properly matched.