I drank the witch soup! It's terrible, those messy things are put together, and if you drink too much, you want to throw up! In fact, its principle is that these things are low in calories and rich in vitamins. Even if you don't eat other foods, you can supplement the nutrients your body needs! I don't think it's good. It tastes bad and it's hard to stick to it. If you drink it all week, you will break down! In fact, the best advice is to start with the details, don't drink messy drinks, just drink water! Never eat pasta! Eat 80% full every meal, and exercise when you have time! Eat more vegetables and moderate meat! You've lost weight in a few months, just stick to it! Losing weight is also an attitude towards life!

I hope you succeed ~