Don't fry long beans in summer. Boiled with clear water, soft, waxy and smooth, refreshing and appetizing.
Father planted beans and cucumbers, and the harvest was good during this time. Although there are only a few scattered seedlings in the small garden on the roof, I can pick several kilograms every day. Father went back to his hometown and didn't pick it for a few days. The beans were old. Old beans are white in color and rough in texture, so they are too soft to fry and taste bad. Therefore, vegetable vendors usually have special prices when they get this dish. However, since I changed it, the old bean that everyone disliked suddenly became my favorite vegetable. It's just a fresh appetizer. Everyone in the family likes it.
It's easier for long beans to make this than to fry it. Once boiled in clear water, they will become soft, fragrant, fresh, refreshing and appetizing. Cook it in advance and eat it when it is cool. Tastes better.
Practice of cooking beans
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Steps of boiling beans
This morning, my father picked new beans and cucumbers and planted them at home. They are green, pollution-free and safe to eat.
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Steps of boiling beans
After washing the long beans, cut them into finger-length segments.
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Steps of boiling beans
Heat the oil slightly, pour the long beans into the pot, stir-fry for a while with high fire until the surface of the beans changes color slightly.
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Steps of boiling beans
Pour in a bowl of water, cover the pot and cook the beans until they are done. Cook for a while, about 5 minutes.
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Steps of boiling beans
The beans are soft, season with salt, stir well, and take out the pot.
Cooking skills of boiled beans
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skill
Long beans are old and the meat is soft, so fry them directly. Soft and crisp, bad taste, everyone doesn't like it. However, if boiled in another way, the soft tissue will become tender and smooth, and it will be especially refreshing and delicious after stewing for a long time. This dish is very simple, and it can be easily cooked with zero cooking. When frying, it uses less water and is refreshing, which is more suitable for eating in summer.