Formula of traditional Chinese medicine health tea
First, stomach tea: clove tea
Efficacy: warming the middle energizer, strengthening yang, lowering qi and descending adverse; Nourishing stomach and stomach cold
Drinking method: 5 grams of clove tea, washed with water for half an hour before or after meals every day.
Second, lipid-lowering and slimming tea: lotus seed money tea
Lotus leaf can dilate blood vessels, reduce blood pressure and blood lipid, and at the same time, lose weight; Raw hawthorn tablets can reduce blood fat, blood pressure, stimulate appetite and promote digestion; Cassia seed can relieve constipation, improve eyesight and reduce blood fat.
Practice: a piece of fresh lotus leaf (Dutch money) was washed and sliced, 6 grams of hawthorn, 9 grams of cassia seed, 6 grams of mulberry leaves and 3 grams of Siraitia grosvenorii.
Dosage: boiled water, or tea bags with money, can be drunk every day, which is not suitable for women during menstruation.
Three. Gu gu ding cha
Efficacy: clearing away heat and toxic materials, promoting diuresis and diminishing inflammation. It is especially suitable for patients with mastitis, acute tonsillitis and pharyngitis during lactation.
Practice: 5- 10 grams of fixed tea, brewed with boiling water, can be drunk every day.
Fourth, sleep-helping tea: Lily jujube kernel tea
Efficacy: clear the heart, soothe the nerves and help sleep.
Practice: Lily 15g, Ziziphus jujuba seed 15g, Lycium barbarum 5g, wheat 5g, longan 10g, Poria cocos 10g, boiled in clear water, or directly soaked in a bag with Lily Ziziphus jujuba seed tea, and taken warm half an hour before going to bed every day.
These are all health-preserving prescriptions summarized by Chinese medicine in many years' practice. Daily health, drink more and get sick less.
Methods of conditioning students with traditional Chinese medicine tea
(1) single flavor tea
Belong to Chinese medicine? Seven emotions match? Are you online? One way? , only blindly, so also called? Unilateral treatment of tea? . There are many kinds of tea, including green tea, black tea, yellow tea, black tea, white tea and bird dragon tea. There are six basic types. In addition, there are teas, including scented tea (jasmine tea, rose tea, etc. ), pressed tea (black brick, cake tea, etc. ) and extracted tea (concentrated tea, instant tea, etc. Every kind of tea has its own therapeutic effect.
(2) Tea ingredients
Belong to traditional Chinese medicine combined with other drugs? Get back together? , so it is also called? The treatment of tea compound? . Compatibility law is mainly related to? Similar needs? And then what? Different Lou Shixiang? Related. Loufang is common in medical works of Baitang, Song, Yuan and Ming Dynasties. In many large-scale Chinese medicine works, there are? Medicinal tea? Special articles, such as Hutchison Fang Ju, Taiping Shenghui Fang and Puji Fang. Among the ancient prescriptions, Chuanqiong tea is the most famous, which was first recorded in Heji Ju Fang and was widely used in Song Dynasty. Similar prescriptions include chrysanthemum tea and Chuanqiong tea. Among the folk experience prescriptions, afternoon tea is the most important, which was first seen in the book Experience of All Diseases Inside and Outside by Chen Xiuyuan, a famous doctor in Qing Dynasty, and was widely circulated in modern times. Similar are Tianzhong Tea and Wanying Ganhe Tea. Other prescriptions, such as ginger tea for dysentery, frankincense tea for heartache, Lygodium japonicum tea for urinary obstruction, and cold alum strong tea for emergency food poisoning, etc. Modern tea drugs are mainly used to lose weight, reduce blood fat, resist arteriosclerosis, lower blood pressure and prevent cardiovascular and cerebrovascular diseases, so they are often on an equal footing with Alisma orientale, Lotus Leaf, Crataegus pinnatifida, Polygonum Multiflori Radix, Chrysanthemum, Taxilli, Cassia seed and Prunella vulgaris.
(3) Tea substitutes
Not tea, there is no tea in the prescription, but it appears in the form of drinking tea. Use other Chinese medicines? Like making tea? 、? Yi Jian yi cha? The method of drinking and taking, hence the name. Tea that's not tea? Who? As a matter of fact, tea therapy has existed for a long time in ancient times, and it is found in The Secret of Foreign Taiwan Province written by Wang Tao, a famous doctor in the Tang Dynasty. Tea substitute? This word. There are even more records in the Song Dynasty, such as the Taiping Sheng Huifang mentioned above. According to the description in Meng Lianglu, a document in the Song Dynasty, there was also a drink for reducing spleen in teahouses at that time, that is, decoction such as ebony and Amomum villosum was used instead of tea, which was slightly similar to today's sour plum soup. It can be seen that although substitute tea has no tea, it has been closely related to tea since ancient times. Instead of tea, depending on the quality of the medicine used, it can be boiled in water (suitable for those with lighter texture) or slightly fried (suitable for those with heavier texture).
Traditional Chinese medicines commonly used as tea substitutes include chrysanthemum, wild chrysanthemum, Buddleja officinalis, honeysuckle, LYSIMACHIA christinae, boat-fruited Sterculia, senna, mint, Eupatorium odoratum, Pogostemon Pogostemonis, lalang grass rhizome, reed rhizome, codonopsis pilosula, Pseudostellaria heterophylla, American ginseng, Lycium barbarum, mung bean, dried tangerine peel, dandelion, asarum, rose, platycodon grandiflorum, Dendrobium, hawthorn and safflower.
There is also a kind of tea substitute, which is widely used by the people. In l985, Wu Yongning and others studied Shanxi multidimensional tea, Guilin natural vitamin C tea and Beijing persimmon leaf tea extracted from persimmon leaves, and found that they could be used to prevent cancer. China has? Nanshen? Known as Gynostemma pentaphyllum, it is rich in ginsenoside, which can be used as a substitute for tea, and has the functions of tonifying the middle energizer, benefiting qi, prolonging life, protecting liver, resisting cancer and lowering blood fat. People use tender leaves of Sophora japonica to dry, and decoct them like drinking tea, which has the functions of clearing away heat and stopping bleeding, benefiting qi and eliminating evil, and improving eyesight. Corn silk soup, instead of tea, is widely circulated among the people, which has the functions of diuresis, cholagogue and lowering blood sugar. Pine needles contain a variety of nutrients and active ingredients. When used instead of tea, pine needles can regulate myocardial function, reduce blood lipid and increase calcium in human body, which is effective for rheumatic pain and toothache.
Mulberry bud can replace tea after being fried, which is called mulberry bud tea. It has a long history of application in sericulture areas, and has a good curative effect on colds, fever, headaches and coughs. Osmanthus fragrans can replace tea or be added to soup, which has the functions of sedation, analgesia, ventilation and stomach strengthening. Eating both soup and beans has the function of harmonizing the stomach. Fairy tea is a kind of plant in Fujian, and its young leaves can treat colds and dysentery. Laoying tea is a Lauraceae plant produced in Sichuan, and its young leaves can replace tea after drying, which has a good effect on relieving summer heat and quenching thirst. Panax notoginseng scented tea, a specialty of Yunnan, has a good effect on hypertension, acute pharyngitis, hyperlipidemia and coronary heart disease. The most interesting thing is crispy tea, which has a special taste and has the effect of invigorating the middle energizer and strengthening the stomach. Hangzhou folk also use salt mung beans to make tea, which is called mung bean tea.
The subject of tea convalescent students? Medicinal tea is made of Chinese herbal medicine with or without tea leaves, and it is a traditional Chinese medicine preparation with the functions of preventing and treating diseases and preserving health.
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