What should I pay attention to when going to pouch? Don't drink water for an hour before going to bed. If you are thirsty, take a sip to moisten your throat. Don't go to bed too late, don't stare at the computer or TV for a long time before going to bed, or your eyes will be very tired; Must ensure the quality of sleep; Don't rub your eyes when you get up in the morning, it's best to stretch your body; Exercise every week to reduce edema; Eating more fruits rich in vitamins such as oranges is good for your eyes; If the eyes are swollen, they can also be used overnight. The tea residue in tea leaves is applied to the eyes, and the effect is very good. You can also try it with iced milk. I personally think it is effective; You can use some eye cream to treat eye edema; Don't eat too salty at ordinary times

It's best not to do anything to remove the bags under your eyes. Drinking plenty of water before going to bed will directly lead to eye edema the next day. Lack of sleep and staying up late for a long time will not only cause dark circles, but also blisters. Tears before going to bed can also cause eye edema the next day. These are all things that you can't do to eliminate puffy eyes.

Tips for eliminating edema: smart diet.

Increasing visceral salt intake will slow down metabolism, so the key to improve edema and water retention is to eat less high-salt food and avoid excessive drinking. We should also reduce the stimulation of rubbing our eyes and staring at the computer screen for a long time in our daily life. These habits are bad for our eyes.

Tip 2: Use a tall pillow.

Raise the pillow to improve edema. If you are a person with frequent eye edema, you can choose to raise the pillow appropriately to help the water metabolize downwards and avoid the concentrated accumulation of eyes.

Tip 3: smear your eyes.

Ingeniously apply it to the eyes to quickly reduce swelling. Everyone is most familiar with applying tea bags to eyes, which can quickly reduce swelling. In addition, using iced milk dipped in cotton balls to apply to eyes and fresh cucumber slices to apply to eyes have the same effect. You can also put the spoon in the refrigerator for a few minutes, and then gently press your eyes with the raised surface to improve edema. Replenishing water is very important. Choosing the right time is more important. Drinking more water is the shortcut to becoming a beautiful woman. However, it is recommended not to drink water at night, especially after 10, the eyes are prone to edema.

Tip 4: Hot compress your eyes before going to bed.

Hot compress before going to bed can promote blood circulation around eyes. Cold compress after getting up can help eliminate puffy eyes. In addition, if you feel troublesome, you can also massage your eyes with a spoon every morning and evening after applying eye cream to eliminate eye edema. It is also a good method.