Can you eat new cereal enzyme during menstruation?
You can choose to eat or not eat new cereal enzyme during menstruation.
Neo-cereal enzyme is an extract of natural grains, which is a healthy nutrient in itself and can be eaten during menstruation. Moreover, if you buy new cereal enzymes online, you can find that only pregnant women and lactating women should not take them, and there are no precautions for menstrual women, so new cereal enzymes can be eaten during menstruation. Eating new cereal enzymes during menstruation can promote blood circulation and remove blood stasis, relieve dysmenorrhea, improve physical fitness, regulate endocrine, promote metabolism and delay aging. It is the first choice for women to detoxify, beautify and maintain beauty.
But we know that the new cereal enzyme is a kind of slimming product, which mainly helps people keep their weight by suppressing appetite. If some people who are not in particularly good health eat it during menstruation, it is likely to cause palpitation, anxiety and menstrual disorders. It is also possible to control one's mind while controlling one's appetite. At the same time, people's health will be very weak during menstruation, and patients must supplement a lot of nutrition. However, if the new cereal enzyme inhibits appetite, it may not be very good for the body. So I suggest that you can choose to eat or not to eat from your own body.
Benefits of eating new cereal enzymes
Prevent premature senility
New cereal enzyme can effectively promote human metabolism, activate cell vitality, effectively help remove toxins remaining in women's intestines, blood and skin, help maintain a young state inside and outside the body, and delay aging.
lose weight
The decomposition of the new cereal enzyme itself can promote the burning of fat in the body, and the purpose of slimming can be achieved by drinking the enzyme regularly. In addition, the new cereal enzyme can effectively prevent excess fat from accumulating in the body and avoid getting fat.
Relieve menopausal syndrome
Women eating new cereal enzymes can effectively delay the onset of menopause and keep women away from menopausal syndrome. Because enzymes can help regulate women's endocrine, maintain the normal secretion of sex hormones, improve the body's metabolic capacity, and effectively prevent and alleviate menopausal syndrome.
Improve the problem of physical deficiency
Eating enzymes every day has the function of strengthening bones. Tufts University found that people who drink enzymes, both men and women, have higher bone density than those who don't. Therefore, drinking enzymes every day helps to improve bone density and physical strength and energy.
Anti-breast cancer
Studies have found that enzymes contain an enzyme that can prevent breast cancer. This enzyme has this effect because it can resist estrogen, which is associated with breast cancer. Therefore, women who drink enzymes every day can prevent breast cancer.
Prevent three highs
New cereal enzyme is rich in superoxide dismutase, which can promote metabolism and decompose toxins, fatty spots and other substances that make blood sticky. It can prevent hyperlipidemia, regulate blood sugar metabolism, and is also beneficial to the smooth blood circulation in the body. Drinking enzymes helps to prevent the "three highs" problem.
Can eating new cereal enzyme affect menstruation?
Whether eating new cereal enzymes will affect menstruation depends on personal physique, and some people will delay menstruation. Eating new cereal enzymes may delay menstruation, which is delayed because enzymes are conditioning the body. Many women said that their menstruation was delayed after eating new cereal enzymes. This is because the physiological period is a very important internal cycle for women. In the process of eating enzymes, women's physiological cycle will be adjusted accordingly, so some people will delay, and they will get acne or itchy skin early. These are the reactions of detoxification and metabolic regulation. By the second or third menstruation, it will basically return to normal, and some people will take a little longer.
What food can't women eat during menstruation?
strong tea
Strong tea not only has certain nutritional value, but also has the function of preventing and treating diseases. However, the special physiological factors of women's menstrual period decide to avoid drinking strong tea. Because of the high caffeine content in strong tea, it stimulates the nervous and cardiovascular system, makes people excited, accelerates basal metabolism, and is prone to dysmenorrhea, prolonged menstrual period and excessive menstrual blood.
cooling beverage
During menstruation, women's body is more sensitive than usual. At this time, eating a lot of cold drinks will make cold air invade the body, which is the most harmful to the uterus. Because the uterus is most afraid of cold, and the invasion of cold will make the uterus cold, which will lead to the decline of uterine function, thus affecting the normal endocrine function, and it is also the main factor that damages the normal ovulation of women.
Spicy food
During menstruation, the human immune ability is relatively weak. At this time, eating spicy food is easy to stimulate the body and disrupt normal endocrine. At the same time, it will also lead to the contraction of pelvic blood vessels, aggravate dysmenorrhea symptoms or prolong menstruation.
Alcohol and caffeinated drinks
Wine has the function of dredging menstruation and promoting blood circulation. Drinking alcohol during menstruation can easily lead to excessive menstrual blood and prolonged menstruation, which is not good for your health. Try to avoid drinking alcohol during menstruation, and it is best to say goodbye to alcohol. Caffeine can cause breast pain, anxiety, irritability and emotional instability, and at the same time, it will consume vitamin B stored in the body and destroy the metabolism of carbohydrates.
Crabs, snails, persimmons
Women should avoid eating cold things during menstruation, especially those with cold dysmenorrhea. Snails are cool and can clear away heat, so it is best not to eat them during menstruation. Persimmon contains tannic acid, which is easy to combine with iron, and prevents people from ingesting iron in food. Because women lose a lot of blood during menstruation and need iron supplementation, they should not eat persimmons.