Current location - Health Preservation Learning Network - Healthy weight loss - What should we pay attention to in fitness diet? Can we eat mangoes?
What should we pay attention to in fitness diet? Can we eat mangoes?
Eating more mangoes is bad for the kidneys.

Mango won't get angry,

But mango is one of the few fruits rich in protein, and it is easy to get full if you eat too much.

People with allergies should be careful to eat mangoes and wash off the skin around their lips in time after eating.

mango juice

Avoid allergic reactions.

Ordinary people should not eat a lot of mangoes, otherwise.

Yellow skin

And is beneficial to kidney damage.

When eating mango, avoid eating garlic at the same time.

Spicy food

To avoid yellowing of the skin.