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Can you drink rock sugar and Sydney water on an empty stomach in the morning?
You can drink.

You can eat rock sugar Sydney at any time, and there is no specific drinking time, but the rock sugar stewed Sydney must be eaten while it is hot to be effective. As rock sugar Sydney belongs to dessert, it is recommended to eat it when you are hungry between meals, which can not only replenish energy but also won't get fat. Eating dessert after a full meal will increase the burden on the stomach and make you fat easily.

Extended data:

Don't peel the rock candy Sydney. In fact, pear skin and pear meat have many functions. Pear meat has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm. It is suitable for people with fever, polydipsia, diabetes, hot cough, phlegm-heat fright, diaphragmatic choking, thirst aphonia, red eyes with swelling and pain, and dyspepsia.

Pear peel has the effects of clearing heart, moistening lung, reducing fire and promoting fluid production, nourishing kidney and nourishing yin; Pear peel has the effects of clearing away heart fire, moistening lung, relieving cough and reducing fire, promoting fluid production and quenching thirst, nourishing kidney and nourishing yin. So don't peel the rock sugar Sydney, which is more effective. For pears, apples and other fruits with skin close to the pulp, eating with skin or stewing is more effective. If you don't like eating skin, you can eat it without skin.

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