Want to lose weight, student party, how to lose weight in school, mainly arms and legs, dieting and the like, no recommendation, just diet, be more detailed.
It's normal in the morning and it's not handled at noon. Be sure to eat less at night, occasionally. You should also do some exercise. It is better to run with arms and legs, but be careful not to overdo it. For example, on the first day, there were 10 pull-ups, and on the second day, there were 20 ... running school tracks, with a size of 1 day and 5 (.