How to whiten tomatoes: The most direct way to whiten tomatoes is to eat them raw or cooked, but it is generally recommended to eat them cooked, because lycopene in tomatoes is a fat-soluble substance that needs to be absorbed by the human body at high temperature to play an antioxidant role.

How to use tomato whitening mask: tomatoes can not only be eaten to whiten the skin, but also be made into a mask to achieve the effect of beauty. You can mash it into juice, mix it with honey and apply it on your face. Wash it off after 15 minutes.

How many whitening tomatoes do you eat every day? How many whitening tomatoes do you eat every day: 1.

You only need to eat about one tomato every day. Normal people consume about 50- 100g of tomatoes every day, which can meet the needs of the human body for vitamins and minerals. Excessive consumption may lead to overnutrition and incomplete absorption, leading to waste.

Whitening with tomatoes is a long-term process and needs to be done step by step. Need to whiten in a scientific and reasonable way. Don't eat too much at a time.