People with heavy body moisture have the following symptoms: weakness of the spleen and stomach, teeth on the edge of the tongue, frequent fatigue and weakness, and irregular stool. Moreover, due to the rising temperature in summer, many people like to drink cold drinks and eat ice cream, which makes the invasion of wet and cold more serious.
Therefore, in addition to not drinking cold drinks in summer, the old Chinese doctor's advice is to clear away the dampness and coldness in the body in time during the dog days and pay more attention to the health of the body.
Beating three parts often can get rid of moisture in time.
One: Quchi point of cubital fossa. Tap the Quchi point of the elbow socket, it is easier to find this part to remove moisture, that is, the elbow is slightly outward. Tapping this point can dredge meridians and eliminate troubles in the body. Little red dot will appear after tapping for a period of time, which is due to the fact that symbols are actually excreted.
Two: the limit spring point of armpit. Massage this acupoint several times a day will also help to expel moisture and speed up blood circulation. Massage Jiquan point is of great benefit to prevent heart disease and patients with heart disease.
Three: weizhong point in leg fossa. Weizhong point in the two-legged fossa has the same function as Quchi point above. For some white-collar workers, massaging this acupoint can also relieve leg pain, and massaging this acupoint is also of great benefit to patients with fracture sequelae.
Acupoint massage and treatment in traditional Chinese medicine is profound and has a long cultural history. It has a far-reaching influence and function on our future generations. As descendants of the Chinese people, we should not abandon the traditional Chinese medicine culture, inherit and carry it forward, and apply it to ourselves in order to make the best use of it.