First, Bian Xiao will tell you the answer first. This practice still has a certain effect on Android phones, but it may not have any effect on Apple phones. You may ask why, or why it can make Android phones smoother. Next, Bian Xiao will tell you.
We must first understand Android phones and Apple phones in order to better understand the reasons. Let's start with Apple's mobile phone. The ios system of Apple's mobile phone itself is a closed system. What is a closed system? Mainly in the source of software, as well as software optimization made some adjustments. Apple phones can only download software from their own stores. The software in Apple stores is strictly screened and safe, so there is generally no background garbage during use, and the effect of turning off the phone is to completely turn off the phone and clean up the background garbage.
Apple's mobile phone uses a freezing program in the background. The software is placed directly in the background, which is static and will not squeeze the memory of the mobile phone. So turning off the phone has little effect on the fluency of the mobile phone.
Android phones are different. Android system itself is an open existence, no matter what the source of the software installation package is, it can be installed. So that no matter what personal development software or virus software can be installed. Some software is not optimized to explode your phone memory in minutes. Don't think I'm alarmist, it's true. In addition, Android phones are very prone to generate garbage, especially software garbage in the background.
Moreover, the Android system itself will also produce system garbage, and shutting down is equivalent to shutting down all software. When the phone is turned on again, it means that all the hardware has entered a brand-new state, so many times when we restart the phone, we will feel that the phone is much smoother. However, this practice is not a long-term solution, because shutting down and restarting can only temporarily solve the phone's congestion. For example, if you want to start playing games, restarting your mobile phone can bring you a different experience.