Personally, it doesn't matter. Plastic wrap claims to lose weight by local heating, so that the fat on this skin can be decomposed quickly, but in fact, this method has no obvious effect on the decomposition and consumption of fat, only evaporates the water in the body, and loses water instead of fat and fat.

On the contrary, the plastic wrap diet is easy to cause allergies and varicose veins and is not recommended.

These three methods are most suitable for girls to lose weight quickly.