Ingredients: fresh bighead carp 1500g, codonopsis pilosula 30g, cooking wine, salt, onion, ginger, tsaoko, dried tangerine peel, cinnamon, vegetable oil and chicken soup.

Practice: First, clean Radix Codonopsis, Fructus Tsaoko, Pericarpium Citri Tangerinae, Cortex Cinnamomi Japonici, and Rhizoma Zingiberis Recens, put them into gauze bags, and tie the mouth tightly; Remove gills and viscera from bighead carp, cleaning, and frying in oil pan; Pour the chicken soup into the pot, add the medicine bag, onion, cooking wine and salt, cook until the fish is cooked, and take out the onion and medicine bag.

Efficacy: This decoction has the effects of invigorating spleen and stomach, invigorating middle energizer and strengthening body, and is suitable for patients with chronic gastritis, gastric ulcer and duodenal ulcer.

2, thin mushroom soup

Ingredients: fresh mushrooms100g, lean pork100g, peanut oil and salt.

Practice: Wash mushrooms and pork, slice them, put them in a casserole, add water to boil the soup, and when the soup is thick and the meat is cooked, add peanut oil, salt and monosodium glutamate to taste. You can eat it often.

Efficacy: The soup is rich and fragrant, and has the effects of strengthening the spleen and tonifying the kidney, protecting the stomach and nourishing the stomach.

3. Chinese yam and red jujube beef soup

Ingredients: beef, yam, lotus seed, jujube, salt, ginger and onion.

Practice: cut the beef into small pieces and blanch it to remove blood. Peel the yam and cut it into small pieces. Put beef and lotus seeds into a pot, add yam and jujube after the water boils. Then add two or three fennel, cook for about 30 minutes, and then simmer until cooked. Add some salt before cooking and sprinkle with chopped green onion.

Efficacy: Yam is rich in various nutrients, and beef is the best tonic. Therefore, this soup is not only delicious, but also can replenish the spleen and stomach, kidney and essence.