1, Chinese medicine decoction to lose weight
Huangqi Baizhi Decoction
This soup is mainly used to treat simple obesity. The biggest feature is less side effects, stable curative effect and convenient administration. It has four therapeutic effects: eliminating dampness and diuresis, promoting blood circulation and removing blood stasis, invigorating spleen and resolving food stagnation, and promoting qi circulation and dredging channels.
Materials: Radix Astragali 15g, Radix Stephaniae Tetrandrae 9g, Radix Angelicae Dahuricae 9g, Rhizoma Chuanxiong 9g, Polygoni Multiflori Radix 15g, Rhizoma Alismatis 10g, Fructus Crataegi 10g, Radix Salviae Miltiorrhizae 20g, Herba Artemisiae Scopariae 15g, and buffalo horn 15g. Decoct with water twice a day.
Chenpingtang
Raw materials: Banlang 75g, Magnolia Officinalis 15g, Jiujun 7.5g, Pericarpium Citri Reticulatae Viride 15g, Rhizoma Atractylodis 15g, Rhizoma Pinelliae 15g, Poria 15g, Shell 15g, Radix Paeoniae Alba/.
Practice: decoct the above raw materials in a pot, daily 1 dose, morning and evening 1 time.
Suitable for people: obese patients with spleen deficiency and dampness.
Heshutang
Raw materials: Lotus leaf, Rhizoma Atractylodis, Atractylodis Macrocephalae, Cortex Phellodendri, Radix Achyranthis Bidentatae, Coicis Semen, Huang Mao, Ramulus Cinnamomi, Fructus Chaenomelis, Poria, Alismatis Rhizoma, Fructus Crataegi, Herba Plantaginis, Rhizoma Polygoni Cuspidati, Prunellae Spica and Glycyrrhrizae Radix.
Practice: put the above raw materials into a pot and decoct them with water.
Suitable crowd: people with hyperlipidemia, hypertension and obesity.
_ yuxiaozhi decoction
Raw materials: 6 grams of rhubarb, 9 grams of immature bitter orange and 6 grams of licorice.
Practice: add 600ml of water * * * and decoct together. After boiling, continue to cook with low fire for about 20 minutes, then turn off the fire and take the medicine juice for warm drinking.
Weight loss effect: obesity, hyperlipidemia, dry mouth, abdominal distension, irritability, defecation and constipation.
Ji Fang Huangqi decoction
This soup has the function of preventing wind, and is especially suitable for obese patients.
Ingredients: 6 grams of Radix Stephaniae Tetrandrae, 0/5 grams of Radix Astragali/KLOC-,0/0 grams of Atractylodis Macrocephalae/KLOC-,9 grams of Radix Glycyrrhizae Preparata, 6 grams of ginger, and 4 jujubes. Decoct with water twice a day. Moreover, if you use this soup with Fangfeng Tongsheng powder for half a year, those who are obese will lose weight.
Sanhua lose weight soup
Ingredients: 9 grams of rose, 9 grams of jasmine, 9 grams of tortoise shell flower, 9 grams of Ligusticum chuanxiong and 9 grams of lotus leaf.
Practice: First, grind the above raw materials into powder, and take 1 pack daily, 2-3 times a day, and pay attention to brewing with water at 80- 100 degrees Celsius.
Suitable for people: simple obese people.
Tan Xiao Jianpi decoction
Raw materials: Fructus Aurantii Immaturus 9g, Semen Sinapis Albae 9g, Radix Stephaniae Tetrandrae 9g, Semen Armeniacae Amarum 9g, Rhizoma Atractylodis Macrocephalae 12g, Poria cocos 12g, Pericarpium Arecae 12g, Fructus Benincasae 15g, Rhizoma Alismatis 15g, and Phaseoli/kloc.
Practice: decoct the above raw materials in a pot, daily 1 dose, morning and evening 1 time.
Suitable for people: obese people with spleen deficiency and excessive phlegm.
Zhu Ye Huangqi decoction
Raw materials: bamboo leaves 10g, Chuanxiong licorice 6g, scallop 15g, Radix Paeoniae Alba 12g, Pinellia ternata 12g, gypsum (fried first) 30g, Radix Rehmanniae 30g, Radix Ophiopogonis 30g and Radix Astragali 30g. Decoct with water twice a day. Indications of postpartum obesity.
Practice: those with obvious qi deficiency reuse astragalus and codonopsis pilosula; Bergamot and rhizoma Cyperi are added for qi stagnation; Radix Platycodi, Fructus Gleditsiae Abnormalis, and Semen Phaseoli are added for hypogalactia or hypogalactia; Adding Fructus Schisandrae Chinensis and Semen Euryales to clear milk; Retch Gaza ginseng and reed rhizome; For those who have difficulty defecating, Herba Cistanches, Semen Armeniacae Amarum and Radix Scrophulariae are added to the meat; Ramulus Cinnamomi, Fructus Jujubae, and Caulis Spatholobi are added for patients with physical pain. Take it daily 1 dose, and take it twice.
Taohong siwu decoction
Raw materials: Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Rubra, Radix Rehmanniae and Semen Persicae each 9g, Carthami Flos 6g, Poria cocos15g, Polyporus, Alisma orientalis, Atractylodis Rhizoma, Ramulus Cinnamomi and Fritillaria each 9g. Decoct with water twice a day. Indications: Simple obesity.
2, Chinese medicine slimming tea
1, hawthorn and Polygonum multiflorum tea:
Materials: hawthorn 15g, Polygonum multiflorum15g;
Practice: Wash and chop Hawthorn and Polygonum Multiflori Radix respectively, put them together in a pot, add appropriate amount of water, soak for 2 hours, then decoct for 1 hour, and then remove the residue to take the soup as tea.
2, orange peel tea:
Ingredients: orange peel or orange peel, 5 g of tea;
Practice: cut the orange peel and orange peel, and add tea to soak and drink.
3, ginger vinegar brown sugar tea:
Materials: ginger 10g, vinegar 5g, tea 5g and brown sugar 5g;
Practice: soak ginger slices in vinegar (rice vinegar) overnight, then soak them in tea and boiled water, and add brown sugar when drinking. This kind of tea is especially suitable for people with cold stomach. Brown sugar can be replaced by honey.