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‖ Face-lifting The first trick: Every time we wash our faces and apply toner to our skin, remember to give our faces a certain massage at this time, that is, gently pat our faces with your middle finger and ring finger, then we gently press our fingertips from our foreheads to our chins, and then push them up slightly from our chins to our cheeks with our hands. Be careful not to be too strong.
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The second trick of face-lifting: In fact, we can also have the function of face-lifting during eating. Chewing slowly belongs to facial exercise. We all use our teeth when we eat, and when we chew our teeth, we will produce saliva hormones, which will help activate the brain, make the brain actively exercise and further promote metabolism. This is a slow activity between the face and the brain, and chewing slowly is also very helpful for slimming.
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The third measure of thin face: don't drink too much water at night, especially before going to bed, otherwise your face will look swollen when you get up the next day. The method to solve facial edema quickly is to wash your face alternately with warm water and cold water, which can promote blood circulation and keep blood flowing, and facial edema will be gradually reduced. At the same time, it also has the functions of whitening skin care, face-lifting and hydrating.
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The fourth measure of thin face: eat more green fruits and vegetables. Fruits and vegetables are the most nutritious foods to lose weight. They can not only satisfy hunger and thirst, help digestion, detoxify and beautify the face, but also provide rich nutrition and water for the body. Among them, bitter gourd and apple contain a lot of water, which provides convenient conditions for human body to replenish water, thus promoting the operation of circulatory system and achieving the functions of moistening skin, expelling toxin and diuresis.
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‖ The fifth measure of face-lifting: keep enough sleep every day, so that the metabolism of the skin can be fully exerted, the skin can maintain moisture and nutrition, and edema will not occur. Better turn off the lights and sleep. Turning on the light will not only affect sleep, but also make people fat, which will cause certain obstacles to MM who is losing weight.
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The sixth trick of face-lifting: Before going to bed at night, you can do some simple face-lifting exercises on your face, and the effect is quite good. Wash your hands, dry them with a towel, then stick them on your cheeks, gently smooth the wrinkles in the nasolabial groove and the fine lines in the alar part, and then gently pull the skin apart horizontally for one minute. Repeat this massage for a week, and the face-lifting effect will come out.
◆ 10 Small coup to get rid of the steamed stuffed bun face easily.
1. Chew correctly
Improper chewing will not only affect your symmetrical face shape, but even make your cheeks stand out, so you will feel fat even if you eat less. The correct way to chew is that the best bite of food can be chewed on both sides of the teeth 15 to 25 times, and it should be chewed slowly, so as to make the face three-dimensional.
2. Black coffee eliminates facial swelling after meals.
One of the reasons why facial edema persists is that excess water in the body is not eliminated in time. Take a hot bath first and then drink a cup of black coffee every day. In this way, excess water or toxic substances in the body can be discharged first, and then the swelling function of black coffee can be used to help eliminate facial edema.
3. towel hot compress
Applying a hot towel to your face can relieve facial muscles and help your face relax. With some facial movements, the effect of face-lifting will be better. Usually change towels every 5 minutes, and it is best to use them alternately. Each hot compress time is 15-20 minutes.
4. honey detoxifies
Rich honey has obvious effects of moistening lung, relieving cough, relaxing bowels, expelling toxin and caring skin. The main components of honey, glucose and fructose, are easily absorbed and utilized by the human body. Eating honey regularly can achieve the effect of detoxification and beauty. Honey can also eliminate excess water in the body and achieve the effect of face-lifting.
5. celery thin face
Peel grapefruit and wash celery. Celery and grapefruit pulp are put into a juicer together to make juice. Apply to face,/kloc-wash with warm water after 0/5 minutes. The function of this celery mask is to clean dirt and impurities in skin cells, remove skin oil and tighten face. This mask has a fast face-lifting speed and is well worth a try.
6. Essential Oil Face-lifting
Face-lifting essential oil can remove toxins and excess water, tighten facial skin and improve facial muscle relaxation. Edema state. Firming skin and improving facial lymphatic circulation. Lift the falling muscles. Remove the double chin. Clean your face, evenly drop 4 to 5 drops of essential oil on both sides of your cheeks, apply it to the parts that need face-lifting, and massage your face alternately with your hands until the essential oil is absorbed.
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7. Detoxify vegetables
In fact, eating more vegetables is good for our health. Eating more detoxified vegetables can drain toxins and moisture from the body, so that our face will not be swollen because of too much water.
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8. Coix seed eliminates edema
Coix seed is definitely a woman's intimate "best friend". Its effect of eliminating edema ranks first in the weapons list, and it is effective for clearing blood, expelling toxin and removing spots and acne in adolescence. It is a must-have food for women's dining tables and a must-have beauty product for women's dressing tables.
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9. Cosmetic gadgets
Now the endless stream of face-lifting gadgets is useless, mainly because it can create an excellent face-lifting method, which is helpful to face-lifting when we apply professional face-lifting products.
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10. Cosmetic products
In addition to face-lifting massage, massage with a better face-lifting product, and you will get a better face-lifting effect. After applying face-lifting products, put your hands on both sides of your chin and massage the mandibular lines on both sides with the power of your index finger, middle finger and ring finger. Then use the power of index finger and middle finger to massage in circles from the corners of the mouth to the cheeks to narrow the massage range and increase the massage area.
◆ With one heart and two purposes, massage can easily face your face anytime and anywhere.
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When taking a bath: This position is most effective if you want to adjust the muscles on your chin. Stick out your tongue during the bath.
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When washing your face: Apply cleansing oil and facial cleanser in the direction of arrow. To avoid friction, do not apply for a long time.
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When washing your hair and drying it: Massage your scalp to improve it. Draw a small circle with your fingertips and massage like pulling.
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When eating: Chewing on one side will make your face crooked. Chew on both sides.
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After meals: Chewing gum can not only make you feel refreshed, but also exercise your chin muscles, and it can also bring stimulation.
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When watching TV or chatting with friends: by stimulating the muscles of the cheeks, let this stimulation spread to the whole face, and pinch the cheeks with two fingers like joking with friends. If you want to tighten the contour of your face, pinching your chin is a good way. Just hold your chin in a chin-holding posture.