The plant gum in Auricularia auricula has a strong adsorption force, which can concentrate some impurities left in the human digestive system and excrete them, thus playing the role of detoxification and clearing the intestines. Eating cucumber and auricularia together can achieve the nutritional effect of losing weight and enriching blood. Cucumber can be fried with fungus, and olive oil is the best choice.
Cucumber porridge to lose weight
Cucumber has a low calorie, only 15 calories per100g. Don't be afraid of getting fat if you eat too much during weight loss. Many MM like to drink porridge to lose weight. Now you can cook porridge with cucumber and corn, and the weight loss effect is more obvious. Eating it every morning and evening can moisturize and lose weight. How to eat cucumber to lose weight? Cucumber and corn can cook porridge together to get a slim figure.