Buy slim shirts, twenty or thirty dollars, pants and slim jeans. Shirts must be slim, because we have lost a lot of weight. If we lose weight again, there will be malnutrition. I bought two sets of 29 long shirts the day before yesterday, which are from Taobao. Please see for yourself. If paired with cloth shoes or board shoes, it is best to wear Nike shoes with a ratio of 100 or above to exercise upper body muscles, mainly upper body.