What kind of tea men usually drink is good for their health. Drinking tea is a popular tradition in China for 5,000 years. Drinking tea is good for our health. Different teas have different effects on us. So what kind of tea do men usually drink is good for their health?

What tea do men usually drink? 1 chrysanthemum tea-detoxification and radiation resistance.

Chrysanthemum tea baked from white chrysanthemum and fine oolong tea is a necessary tea for office workers who are exposed to electronic pollution every day. Because chrysanthemum in tea has the function of detoxification, it can resist and eliminate the summer heat, harmful chemicals and radioactive substances accumulated in the body.

Kuding Tea and Pu 'er Tea-Reducing Blood Lipids

Because of its cool nature, Kuding tea has better functions of clearing away heat and toxic materials, softening blood vessels and lowering blood fat than other teas, and is most suitable for people with high blood pressure and hot and dry body fat to drink for health preservation. Pu 'er tea also has the function of protecting cardiovascular health, and it is mild in nature and suitable for people with deficiency-cold constitution.

Oolong tea-sober up and

If he has many social activities and likes drinking, then you need to prepare oolong tea for him. Oolong tea has a very good sober-up effect: it can prevent the body from catching cold and reduce the deposition of alcohol and cholesterol in the body. In addition, oolong tea can also dissolve fat. According to statistics, 10 years old, drinking 300 ml of oolong tea is equivalent to skipping rope for 7 minutes. Stick to drinking for a year and you can lose more than 2 pounds.

Tips You can also choose tea for him according to some special circumstances in his work and life. For example, he is busy with work and uses his brain too much. He can choose oolong tea, green tea and jasmine tea to refresh himself. After physical labor or exercise, you can choose oolong tea and black tea to quench your thirst and supplement your calories; If the air pollution is serious during this time, then you can choose green tea to fight pollution; If he has no time to exercise, he can choose oolong tea, green tea and scented tea to dissolve fat and burn calories.

What tea do men usually drink? 2 1, barley tea.

Barley tea is a kind of cereal tea, and its properties are very mild. In barley tea, there is a particularly balanced vitamin, which can repair the gastric mucosa well, without causing any irritation, and can also promote the digestion ability of the stomach.

2. Black tea

Northerners drink more black tea, because black tea is sweet and warm, which can nourish the yang of the human body and is very suitable for people who are afraid of yang deficiency and cold. Drinking a cup of black tea in cold weather can warm the abdomen, enhance the cold resistance of the human body and help digestion and greasy.

3. Green tea

People get angry easily when work pressure is high. At this time, if you drink a cup of fresh green tea, you can get rid of the heart fire, promote fluid production to quench your thirst, promote digestion and resolve phlegm. It should be noted that green tea is cool, which is good for people with hot constitution, but it is not suitable for people with yang deficiency, which will make the body weaker, especially for the spleen and stomach. If the spleen and stomach are not good, the body will be bad.

4.oolong tea

Most of the places where we live are dry, and people are prone to dry mouth and chapped lips. At this time, soaking in a cup of oolong tea can alleviate the distress of dryness.

5, arhat fruit tea

Lohan fruit tea is the best choice for smokers. It can protect your throat and lungs.

6. Chrysanthemum tea

Men who work overtime crazily in front of the computer every day and gay men who drive for a long time will face the problem of overusing their eyes. So I suggest these people who use their eyes for a long time drink more chrysanthemum tea or wolfberry tea that can clear the liver and improve eyesight. You can also eat more carrots and vitamin A to protect your eyesight and prevent eye diseases.

What tea do men usually drink? 3 1. Lohan fruit tea is suitable for men who like smoking.

Smoking can cause lung damage. After the harmful substances in tobacco are digested and absorbed by blood night, it will also cause cardiovascular and cerebrovascular diseases, such as myocardial infarction and hypertension. People who smoke regularly are also very prone to dry cough. The taste of arhat fruit tea is bitter and sweet, and it has a very good effect of clearing throat and benefiting throat. Break a table tennis match-sized Siraitia grosvenorii with a small hammer and divide it into eight equal parts. Add a small amount of green tea to each part and drink it in small bubbles until it has no taste. Good for men who smoke.

2. Men who love drinking are suitable for drinking pueraria flower tea.

Banquet is very harmful to the body, especially to the digestive system and liver. Pueraria flower tea can clear away heat and toxic materials, and has the effect of relieving alcoholism. Used to make tea can sober up and also have the effect of maintaining the liver.

3, often dealing with men on the computer is suitable for drinking chrysanthemum tea and chrysanthemum tea.

White chrysanthemum and medlar often have the functions of clearing away lung heat and protecting liver. Lycium barbarum has the functions of tonifying kidney, strengthening yang and benefiting brain. Yellow chrysanthemum is refreshed and has clear eyes. Taking Lycium barbarum chrysanthemum tea regularly can reasonably improve and maintain the eyesight of computer workers. Drinking chrysanthemum gouqi tea for men also has the functions of tonifying kidney, strengthening yang, producing sperm and protecting liver.

The benefits of men drinking tea

1, slimming: I think it is a problem that many men are very concerned about. Do you know the benefits of drinking green tea? Actually, you can lose weight. After many experiments, it has been proved that drinking tea regularly can reduce body fat, make your body soft, digest and absorb body fat, and make you slim down.

2. Long life: It sounds absurd, but it is true. Drinking green tea regularly can delay aging. From a certain point of view, you can stay young forever, and your service life will be relatively prolonged. But we must pay attention to it. We must insist on drinking tea for a long time and feel the benefits of drinking tea.

3. Detoxification: What are the benefits of drinking green tea? Actually, it was recorded a long time ago If a person often feels thirsty, or has a headache, or tired, if he can drink a cup of green tea at this time, he can alleviate this disease and remove bacteria from his body.

4, health care teeth: green tea contains fluoride, of which catechin has the effect of inhibiting dental caries bacteria, which can reduce the occurrence of dental calculus and gingivitis. Moreover, tannic acid contained in tea has certain bacteriostatic effect, which can prevent food residues from breeding bacteria, thus preventing the occurrence of oral odor.

5, promoting digestion and drinking tea can quickly digest and absorb the ingredients in the body together, and also keep the gastric mucosa from being damaged. Some people in China in the south of China have developed the habit of drinking tea after meals.

6. Relieve fatigue Tea contains a substance called caffeine, which can make our nerve center more excited, thus achieving the practical effect of relieving fatigue.

7. This is good for the eyesight of eyes. Vitamins in tea are exactly what the eyes need. Therefore, tea not only has a health care effect on eyes, but also can reasonably prevent various minor eye diseases such as dry eye.

8. Anti-electromagnetic radiation There are two substances in tea that are the best panacea for radiation protection. They are tea tannins and their fatty sugar content. Drinking several bowls of tea every day can greatly reduce the radiation source brought by TV.