Drinking is not enough. Bad for your gallbladder and stomach. If you have a bad stomach, you will have indigestion, problems with digestion and absorption, unstable metabolism and weight gain.
Excessive and incomplete alcohol metabolism will not only make you fat, but also hurt your liver, gallbladder, spleen and kidney, which is very troublesome.
If you often drink, I suggest you:
1. Drink a little yogurt half an hour to fifteen minutes each time. Note that it is yogurt, not yogurt. This can properly protect the internal organs.
Also, it is best to eat some cold bean products when drinking.
Don't drink on an empty stomach, eat something to pad your stomach, but remember not to eat greasy food.
4. Drink water from time to time when drinking, pay attention to replacing tea with water, and dilute the alcohol concentration in the body to facilitate metabolism.
If you really can't help vomiting, don't eat greasy food immediately after vomiting.
The above is what the doctor suggested last year. I don't know if the explanation is clear. Always talking nonsense, hehe.
Besides, since it's a social activity, why do you really drink so much? Be cunning and push if you can.