Papaya has a unique proteolytic enzyme, which can remove the fat accumulated in eating meat. Pectin contained in papaya is an excellent intestinal lavage agent, which can reduce the accumulation of waste in the body.
Kiwi, also known as kiwi fruit, contains good vitamin C and high fiber content, which can increase the speed of decomposing fat and avoid accumulating a lot of fat in the legs.
All right, that's all. They are all very common fruits, and there are other fruits that can be scraped with oil, so I won't list them one by one.
All the above are personal opinions. Please point out any shortcomings! thank you