Postpartum tummy tuck, postpartum tummy tuck and slimming-the causes of postpartum obesity.
Is it difficult to practice vest line after delivery in Ma Bao? Postpartum obesity in Ma Bao seems to be an inevitable phenomenon, because during pregnancy, expectant mothers try their best to eat for the healthy growth of their babies (of course, many expectant mothers want to take the opportunity of pregnancy to eat and drink without restraint), resulting in overnutrition and excessive accumulation of calories. Even after giving birth to a child, the weight has not dropped significantly. One month after giving birth, she began to supplement nutrition crazily, which is called "good milk". It is this situation that has made the baby a treasure after giving birth. Can't Ma Bao lose weight happily and practice vest line smoothly? At this time, you must control your weight through your own HICIBI weight management method, so that you can block the external heat under the premise of balanced nutrition. After the body fat drops, we will train the vest line through exercise. Remember to lose fat before exercising. You will find it not so difficult to practice vest line!
How to do abdominal surgery after delivery? No local fat loss.
Losing weight is fat, so losing weight can also be called reducing fat. The way of aerobic exercise consuming calories during fat reduction is relatively synchronous, but the rate of fat consumption in different parts is different. Therefore, it will give people an illusion of partial slimming. However, local fat reduction does not exist!
Many fat people always go to the gym. As we all know, the gym can only help you gain muscle. To gain muscle, you need exercise, stretching equipment, yoga and other anaerobic exercises. Moreover, most fat people have poor endurance, and anaerobic exercise is either injured or can't persist. Good terminal muscles are developed, and the more you practice, the heavier you get!
So, before local exercise, use HICIBI's weight management method to consume your fat. This management method comes from 1, which actively blocks the body's absorption of food heat source, 2, balances digestive enzymes to build a lean figure, and 3, contracts over-expanded gastrointestinal tissues to provide one-stop service for weight control. If you want to build eight-pack abdominal muscles, or exercise your whole body muscles and participate in bodybuilding competitions, then you need to go to the gym and do anaerobic exercise. If you want to be an ordinary person with meat and thin, you must first lose fat. We can practice vest line at home.
Postpartum abdomen, postpartum abdomen slimming-how to reduce fat?
The ancients said: Know yourself and know yourself. First of all, we need to know the cause of fat formation. The formation of fat is mainly because the fat and sugar in the diet will form fat after being digested by the human body. Some of them generate heat to keep the body active, while others store fat in subcutaneous tissue. When there is too much fat in the body, it will be converted into fat and stored in all parts of the body. The more you eat, the more triglycerides you have, and the greater the fat volume. HICIBI's weight management rules in our body can inhibit acid diesterase, which will inactivate CAMP, so inhibiting phosphodiesterase can promote the hydrolysis of triglycerides into fatty acids, accelerate fat decomposition and energy consumption. In other words, if HICIBI is supplemented in time, it can actively decompose fat and metabolize it out of the body.
How to do abdominal surgery after delivery? A clever plan to reduce gastrointestinal volume after delivery.
Because of our unscientific eating habits during pregnancy and childbirth, our stomachs are swollen. My stomach is swollen. No matter whether I eat liquid food or solid food in the future, I will always eat a lot and still feel hungry. Generally, a normal person's stomach is almost full at one to two kilograms, but you can achieve much better food hoarding, five or six kilograms. Think about how big your belly is. Below our stomach is the lower abdomen, and there are many people with large stomachs. You haven't reached the level of postpartum stomach king. There are many small bubbles on the intestinal wall of the king of the stomach, which is called "diverticulum" in medicine. There are a lot of food scraps in the diverticulum. If these residues can't be excreted within 24 hours, pathological changes will occur, especially intestinal cancer. So in the end, how to lose weight while reducing your stomach. HICIBI, the weight management method given by our body can repair the excessive expansion of the digestive system and change your capacity, because the ingredients in it are tightening and constantly repairing, changing this excessive expansion and making the volume of his digestive system smaller and smaller. When it's done, it will reach the stomach of a normal person.
How to carry out abdominal wrinkle removal after delivery and a clever plan to lose weight after delivery-to build a slim figure.
More or less, there will be someone in our body, that is, she will not gain weight on a normal diet, and she will gain weight by eating high-calorie food regularly and in time. Once she makes up her mind to lose weight, she will soon lose weight. Such people tend to lose weight. Thin body corresponds to fat body, and fat body has a very powerful grasping function, which will grasp sugar, oil, etc. in the intestine to a great extent, and its ability to store fat will be stronger. Main distribution crowd: Ma Bao, who just gave birth to a baby, or the elderly, especially the baby who lost weight repeatedly. This situation is very obvious. She won't get fat if she doesn't eat, but she won't lose weight either. Once she eats it, she will get fat. This is metabolic enzyme imbalance. So if you want to lose weight, you must change your physique.
HICIBI's weight management method contains ingredients that regulate insulin and can also help care for the pancreas. Through nursing, the pancreas can realize the normal decomposition of enzymes. When the enzymes in the digestive system reach the normal system, the human body will not get fat, and even if the diet returns to normal, you will not get fat.
How to do tummy tuck surgery after delivery, and a wonderful plan to lose weight after delivery-local tummy tuck shaping.
After you pass HICIBI's weight management method and your body fat reaches a certain value, you will start to do some strength training at home or go to the gym.
Action 1: Turn your elbows and knees 15 times when standing, and change sides.
Stand up straight, chest out and abdomen in, turn to the side with fists in both hands, and take a step back with the other leg.
When lifting the knee, turn the upper body to the opposite side until both hands collide with the opposite knee to maintain coordination and coherence, and keep the elbow as close to the knee as possible.
Action 2: lift your knees and abdomen 20 times on one side, and change sides.
Stand with your feet apart, stretch your right hand to the left, and stretch the distance between your right hand and your right foot to a good length.
Begin to contract from the lateral abdomen, shorten the distance between the left shoulder and pelvis, and lift your knees to squeeze the lateral abdominal muscles.
Action 3: Bend over and lift your knees diagonally 20 times.
Starting from the push-up position, the body is in a straight line.
Abdomen in, knees up, knees tilted to the opposite side, quick leg change.
Exhale when lifting knees and abdomen, and inhale when restoring.
When lifting the knee, the abdominal muscles contract obliquely and feel squeezed.
Action 4: Turn 20 times.
Turn your shoulders to move your arms.
The lower back is straight and the upper back is slightly arched.
Hands touch the ground at both sides of your body, and eyes follow your hands.
There is always a feeling of tightness in the whole abdomen.
When turning around, there is a feeling of contraction and squeezing in the contralateral abdomen.
Who said that postpartum mothers dare not show their navel, their legs are too thick to wear shorts, their faces are too big to wear ponytails, and their shoulders are too wide to wear dresses? We use HICIBI to lose excess fat, and we can easily practice vest lines with movements. People say that you will fail to lose weight, so you hit them in the face with the practiced vest line. You are also afraid that your pregnant husband will abandon you after childbirth. When he sees such a lovely baby and you with a good figure, he will only love you more and more. Why give him a chance not to like his body? This number doesn't mean.