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Can I wear a bra when I sleep at night?
It is best not to wear a corset when sleeping at night.

The principle of underwear shaping is to rely on the elasticity of underwear to tighten the excess fat on the body to highlight the curvaceous beauty of women, but at the same time it will oppress the internal organs of the body and seriously affect the normal physiological function of the internal organs. Because of oppression, kidney activity is affected, which may lead to kidney atrophy, dysuria, and serious spontaneous dysuria.

Wearing tight underwear for a long time will also affect the natural opening and closing of lungs, affect breathing, and cause insufficient oxygen supply to internal organs. In addition, girdling will also affect the digestive function of the human body, and the normal peristalsis of the intestine will be hindered, which will lead to indigestion and limit the ability of the human body to absorb nutrients.

Extended data:

The choice of corset:

When buying body-shaping underwear, you must go to the counter, measure the size of each body on the spot (not across the coat), and choose to try on different underwear according to your body characteristics. In the choice of fabric, we should choose one with good air permeability. Body-shaping underwear supported by soft rods should be soft and elastic, otherwise it will be very uncomfortable to move after wearing it.

After wearing the body-shaping underwear, it has a slight binding force, can be tightly attached to the body, and a finger can be easily inserted, which is suitable for the size. In addition, body-shaping underwear only has the function of temporary improvement and modification, and is not suitable for wearing for 24 hours.

References:

Xinhuanet-Don't work too hard for "A4 waist". It is unscientific to wear corsets and corsets to lose weight.