Drinking different teas has different effects. Some teas have the function of beauty beauty, while others have the function of slimming. So more and more women like drinking tea. However, the female friend is pregnant, but she wants to drink tea but dares not, for fear of affecting the fetus. So what kind of tea is better for pregnant women?

What kind of tea is better for pregnant women?

Pregnant women can drink mint tea during pregnancy. Because the ingredients in mint tea can effectively relieve stress and fatigue, it has a good relieving effect on the serious pregnancy reaction of pregnant women. You can also drink eight-treasure tea made of Chinese wolfberry, red dates, walnuts, longan and other ingredients, which can help expectant mothers refresh their minds and enhance their immunity. You can also drink honeysuckle tea to help expectant mothers prevent diseases, because honeysuckle tea has anti-inflammatory and detoxification effects. In addition, expectant mothers can also drink chrysanthemum tea to help relieve fatigue. Drinking rose tea helps to supplement vitamin C, and can also effectively promote the absorption of iron in the body and effectively prevent anemia in pregnant women.

Although pregnant women can also drink many kinds of tea, they must pay attention to some matters when drinking tea.

First, you can't drink strong tea for a long time. A large amount of strong tea will make the heart beat faster, increase urine volume and accelerate blood circulation, which will bring a burden to the heart and kidneys of pregnant women.

Second, when drinking tea, try to choose pure natural and unprocessed tea.

Third, don't drink a lot of black tea, because drinking a lot of black tea will have a certain exciting effect on people, stimulate fetal movement and even affect the development of the fetus.

Fourth, you can't drink a lot of tea at night, which will affect the quality of sleep.