Strawberry can mainly supplement vitamin C for human body, which has antioxidant effect, scavenging free radicals and delaying human aging. The fruit to lose weight is apple, which is rich in dietary fiber and pectin, which can accelerate the excretion of human toxins and help the human body lose weight. The cellulose and pectin in tomato can reduce the absorption of human body's heat, promote intestinal peristalsis, and expel excess water, feces and toxins from human body. It is a healthy diet food.
Precautions for eating strawberries
Strawberries with bright colors, round particles and bright green pedicels are the best, and white or blue colors indicate that the fruit is immature. If there are white spots or gray spots, it means that there is a disease. Be sure to pick them out and throw them away before washing.
When cleaning, remove the leaves first, but don't remove the leaves with pedicles, especially when cleaning, you can't soak them. Because if the strawberries with pedicels are soaked in water, the pesticides that may remain on the strawberries will enter the strawberries with the water, but the pollution will be even greater.