Losing weight is nothing more than controlling diet and exercising more. Although it seems to be a simple method, it is difficult to stick to it. While controlling diet and exercising more, you can also use other methods to help you lose weight. Moxibustion can reduce stomach. In the process of losing weight, we can use moxibustion to adjust, which can not only achieve the effect of losing weight, but also play a role in health care. Let's introduce it in detail below!
1. Moxibustion has the effects of eliminating dampness, resolving phlegm, dredging channels and activating collaterals. Moxibustion needs to choose points to reduce stomach. The most common acupoints are Quchi, Shu Tian, Yinlingquan, Fenglong and Taichong. Mild moxibustion with moxa sticks or moxibustion box, about 25mm away from the skin. Moxibustion for 20min minutes every other day. Moxibustion is the best way to reduce stomach.
2. Daheng point is in the middle of the stomach, with the navel level as the benchmark and four inches on the side. This acupoint can remove moisture from the body, make the abdomen flatter and eliminate excess fat. Ignite the moxa stick at Daheng point, which is about 2 to 3 cm away from the skin, and can also tolerate the temperature. Moxibustion lasts 10 to 30 minutes each time.