Formula:
The looser the lower abdomen, the more it is necessary to strengthen fat burning and shaping. Base oil 10ml+ carrot seed 3 drops+laurel 3 drops+blue chamomile 3 drops. If the uterus or stomach is poor, you can add essential oils such as rose, ginger and sweet orange.
Method:
You can beat up in a spiral way, and then massage your abdomen with your palm. When slapping upward, the intensity should be small, otherwise the situation of people with uterine problems will be aggravated; You can also rub it left and right until the massage part is hot.
Attention: Try to avoid massage before and after meals 1 hour to avoid gastroptosis.
The second trick of magic: breast enhancement
Formula:
2 drops of geranium +2 drops of ylang ylang +2 drops of rose +30ml of sweet almond or jojoba oil.
Method:
Once a day (massage after bathing has the best effect), pour five or six drops of essential oil on each breast at a time, and then pour a few drops until the essential oil is absorbed by the skin. It is more appropriate to massage each side for two or three times (about 65,438+00 drops of essential oil are needed for each breast), and the effect will be greatly reduced if the dosage is less. In addition, the amount of menstrual period can be slightly reduced, the best period of breast enhancement can be more, the massage time can be slightly longer, or massage twice a day.
Note: Avoid nipples when massaging the chest with essential oil. It is not suitable for pregnant women.
The third trick of magic: thin thighs
Formula:
Most oriental women are pear-shaped, and the lower body is particularly prone to edema. Suggest base oil 10ml+ 3 drops of blue chamomile +2 drops of holly+3 drops of cypress.
Method:
When you massage, you can push the meat up, or pat it with a hollow palm, or rub the fat with your hands. As for the fat that is difficult to handle at the back of the thigh, just push it up.
The fourth trick of magic: arm
Formula:
The arm is where the lymph nodes converge. As long as people have poor exercise or metabolism in the late stage of weight loss, they are prone to fat accumulation. Base oil 10ml+ 3 drops of laurel+3 drops of holly+3 drops of lemon.
Method:
Because the arm has been moving, it will be stronger and more uncomfortable than other parts. Apply essential oil to your hands and pat them with a hollow palm until they turn red. Don't forget the usually overlooked inside of the arm.