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Can I eat honey during confinement?
Many pregnant women and nutritionists suggest that pregnant women can eat some honey, which contains many nutrients and can drink some honey water. However, some people say that pregnant women can't drink honey water, which is a cold food and not good for pregnant women. So can they drink honey water?

Honey is a kind of natural food, which tastes sweet and contains monosaccharides that can be absorbed by the human body without digestion. It has a good health care effect on women and children, especially the elderly, so it is called "milk for the elderly"

Bee milk, also called royal jelly, is the food secreted by worker bees to feed larvae and queen bees, and its nutrition is far higher than honey. Pregnant women can't eat "it will cause contractions". . Eating it will help the parturient to discharge postpartum blood stasis, lose weight, restore strong physique, regulate qi and blood, and adjust the sleep quality of pregnant women. "Let pregnant women sleep deeply, because pregnant women have babies and often get up at night to look after their babies, which will affect their sleep." It will make them happy, choose endocrine, prevent long spots on their faces and prevent postpartum depression. Royal jelly contains natural hormones "as many as eggs" and will not have any side effects on the baby.

People with insomnia can take a spoonful of honey (plus 1 cup of cold boiled water) orally before going to bed every day, which can help them fall asleep as soon as possible. Honey can improve the composition of blood and promote the function of heart and blood vessels, so it is beneficial for patients with cardiovascular diseases to take it often.

Perilla honey can protect the liver, promote the regeneration of hepatocytes and inhibit the formation of fatty liver. Honey can also relieve alcohol. People with constipation can moisten their stools by taking honey for a long time.

Eating honey can quickly replenish physical strength, relieve fatigue and enhance disease resistance. Honey also has the function of sterilization. Regular consumption of honey is not only harmless to teeth, but also plays a role in oral sterilization.

You can drink honey water after delivery, which has a good effect on treating constipation. As long as the baby is not affected, drinking honey water can promote defecation and clear away heat and fire. You must drink it while it is hot. You can't drink cold water after delivery, and your teeth are damaged. Yes, I often drink it in the second month. You can drink a cup of honey water every morning to prevent constipation. The second month is too painful. Drink honey water when you are pregnant and take preventive measures in advance. Honey is a good health care product, which can fight against free radicals in the body and enhance resistance. It is easy to get hemorrhoids after childbirth. It's good to drink some honey water.