If you have poor memory or uncoordinated hands and feet when learning to dance, it is recommended to start with aerobics. Its action skill is not strong, it is relatively simple, and it is suitable for beginners to lay the foundation (the most important thing is that it can make you exercise all over your body, which is one of the fastest ways to lose weight by dancing). After you have learned one or two complete aerobics, you can learn the more difficult ones, such as yoga, Latin dance, street dance, belly dance and so on.