Cooked Poria cocos is made by frying raw Poria cocos. Cooked Poria cocos has the functions of strengthening the spleen (regulating the function of spleen and stomach), promoting diuresis and eliminating dampness (removing dampness from stool). For patients with spleen deficiency and dampness (spleen and stomach weakness, dampness) and cold pathogen invasion (body feeling cold pathogen), cooked Poria cocos is better than raw Poria cocos.

Through frying, the effects of diuresis, dampness absorption and spleen strengthening of Poria cocos were strengthened. For patients with wet weight and weakness of spleen and stomach, such as irregular stool, cold abdomen, thick and greasy tongue coating, and tooth marks on the edge of the tongue, cooked Poria cocos should be selected.

Poria cocos, as a traditional Chinese medicine, has the functions of promoting diuresis, infiltrating dampness, strengthening the spleen, calming the heart and calming the nerves (calming the heart and helping sleep), and is mainly used for patients with dysuria (dysuria), edema and sleepless nights (insomnia) caused by spleen deficiency and excessive dampness.

* It is recommended to choose raw poria cocos and cooked poria cocos under the guidance of a doctor, and blind medication is not allowed.

There are only three ingredients used in Astragalus Poria porridge: Astragalus, Poria and rice. Going upstairs loves to gasp, walking is boring, and sweating when moving is because of weakness, while Astragalus is mainly tonic. People who are weak for a long time and have a weak pulse can often take some yellow supplements. The slimming effect of this bowl of porridge is attributed to Poria cocos, which has the effects of moistening the body, diuresis, strengthening the spleen and regulating the stomach, calming the heart and calming the nerves. Astragalus membranaceus and Poria cocos can strengthen the spleen, replenish qi, eliminate dampness and lose weight, which is very effective for obese people with qi deficiency. "?

Materials for the practice of Huangqi Poria Poria Poria Poria Poria porridge:

100g of rice.

Accessories:

Astragalus root 30g, Poria cocos 15g.

Practice steps

1 Prepare the above ingredients;

2 Wash the rice and soak it for two hours in advance. We can cook medicinal juice during this time.

3. Put Radix Astragali and Poria into a medicine pot, add appropriate amount of water to boil, and fry for 30 minutes with medium and small fire after boiling;

Pour out the soup after 30 minutes;

5 add a proper amount of water, then fry again, and fry for three times repeatedly;

6. Pour the decoction for three times into a boiling pot to boil;

7 after the water is boiled, add the soaked rice to cook porridge;

8 when cooking porridge, stir frequently to prevent overflow or paste the bottom, and stir the cooked porridge frequently to make it soft, smooth and delicious;

9 Cook until the porridge is thick and turn off the heat. This porridge has a faint soybean milk flavor, which is sweet and delicious. No other condiments are needed.

skill

You can't drink alcohol when you have a cold and cough;

People with blood deficiency should not drink it.