This article lists: 1, the efficacy of white kidney bean 2, the efficacy and function of white kidney bean 3, the efficacy and taboo of white kidney bean 4, what is the efficacy and function of white kidney bean 5, what is the efficacy and function of white kidney bean? 6. The efficacy and function of white beans. Give several examples to illustrate the efficacy of white kidney beans. Kidney bean has high medicinal value.
According to the ancient medical books in China, it is sweet in taste and flat in nature, and has the effects of warming the middle warmer, lowering qi, benefiting the stomach, stopping hiccups, tonifying the kidney and tonifying the yuan. It is a good nourishing diet.
Kidney bean also has sedative effect, and has certain curative effect on hiccup due to deficiency cold, vomiting due to stomach cold, traumatic injury, wheezing and coughing, lumbago and neuralgia.
Kidney bean is also a kind of food with high potassium and low sodium, which is very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt aversion.
Modern medical analysis shows that kidney beans contain many kinds of globulins such as hemagglutinin.
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Taboo of white kidney beans
White kidney bean is a kind of healthy food with rich nutrition and excellent health care effect, but it contains some toxic substances, which will lose their activity only after being cooked at high temperature, so it can't be eaten raw. This is the most important taboo of white kidney bean, otherwise it will cause food poisoning and seriously endanger people's health.
White kidney bean
Efficacy and function of white kidney bean
White kidney bean, whose biological name is multi-flowered kidney bean, is named because of its diverse colors.
It belongs to Leguminosae, Papilionidae and Phaseolus. White kidney bean is native to Mexico and Argentina in America. After artificial cultivation and domestication, it has adapted to the cold and humid plateau environment.
The larger planting areas are Argentina, the United States and Mexico in America, Britain in Europe, China and Japan in Asia.
China began to introduce and cultivate at the end of 16.
White kidney bean is rich in nutrition, containing protein, fat, carotene, various trace elements and rich vitamins.
Rich in nutritional value, it has high medicinal and health care value. It is a traditional food with the same origin of Chinese medicine and food, and has good adjuvant therapeutic effect and multiple functions.
It is a natural starch blocking food, rich in α -amylase inhibitor and dietary fiber, which can effectively cooperate with dietotherapy of dieters to make them full and eliminate hunger, but the blood sugar is not high after meals and the weight does not increase.
It can effectively block the decomposition of starch in high-starch foods (rice, pasta, miscellaneous grains and related snacks and cakes), block the intake of most starch calories, and reduce the largest source of fat for human body.
Moreover, the α -amylase inhibitor is excreted through the gastrointestinal tract, does not need to pass through blood circulation, and does not act on the brain nerve center. After eating, there will be no diarrhea, fatigue, anorexia, weight gain and other phenomena, which is completely in line with the weight loss principle of the World Health Organization.
The medicinal value is also high.
Traditional Chinese medicine believes that sweet taste has the functions of warming middle warmer, lowering qi, benefiting stomach, stopping vomiting, tonifying kidney and tonifying yuan, and is a good product for nourishing and dietotherapy.
Kidney bean also has sedative effect, and has certain curative effect on hiccup due to deficiency cold, vomiting due to stomach cold, traumatic injury, wheezing and coughing, lumbago and neuralgia.
Kidney bean is also a kind of food with high potassium and low sodium, which is very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt aversion.
Modern medical analysis shows that kidney beans contain many kinds of globulins such as hemagglutinin.
It can not only coagulate human red blood cells, activate lymphocyte embryoid transformation, promote mitosis, increase deoxyribonucleic acid and its synthesis, inhibit immune response and the movement of white blood cells and lymphocytes, but also activate lymphocytes of tumor patients to produce lymphotoxin, which has the function of desensitizing various animal cells, so it has a remarkable effect of eliminating tumors.
White kidney bean contains saponins, urinary enzymes and various globulins, which can improve human immunity, enhance disease resistance and inhibit the development of tumor cells, and also has a good curative effect on patients with hepatic coma.
White kidney beans detoxify and beautify.
Eating more kidney beans can improve skin metabolism, promote detoxification and keep skin young.
Lose weight.
Saponins in kidney beans can reduce fat absorption function and promote fat metabolism; Dietary fiber can speed up the passage of food through the intestine, so it can achieve the purpose of losing weight.
Improve the body's disease resistance and regeneration ability.
In addition, kidney bean can stimulate hematopoietic function of bone marrow, enhance patients' anti-infection ability, induce osteoblast proliferation and promote fracture healing.
White kidney beans can not only strengthen the spleen and promote diuresis, but also have a good anti-cancer effect.
In fact, there are many nutrients or glycosides in kidney beans, which have a good auxiliary treatment effect on people's spleen and stomach discomfort, edema and tumor, and also have a good effect.
Efficacy of white kidney bean and efficacy of taboo white kidney bean
1. Skin care
Kidney beans are rich in dietary fiber, vitamins and minerals, which can effectively promote gastrointestinal peristalsis, accelerate the detoxification of the body, promote the metabolism of the skin, promote the detoxification of the body and keep the skin young.
Step 2 lose weight
Baiyun bean is a kind of healthy food with low fat and calorie, and slimming is its most important effect. Usually people can absorb a lot of amylase and dietary fiber when eating white kidney beans, which can accelerate the decomposition and metabolism of body fat, increase the body's satiety and inhibit the body's intake of other foods. Regular consumption can make the body lose weight obviously.
3. Reduce blood lipids
Saponins in white kidney beans can reduce fat absorption function and promote fat metabolism, and the dietary fiber contained in them can also speed up the passage of food through the intestine. Nutrients with high potassium, high magnesium and low sodium can effectively reduce the cholesterol content and blood lipid in the blood, especially suitable for patients with arteriosclerosis and cardiovascular diseases.
Cancer prevention
5. Improve immunity
White kidney beans contain saponins, urease and various globulins, which can improve human immunity and enhance disease resistance.
6. Prevention of hypertension
The content of trace element potassium in white kidney bean is particularly high, which can promote the metabolism of sodium and salt in human body. Trace elements are an important existence that leads to the increase of blood pressure in human body. After the amount is reduced, the probability of hypertension in the human body will decrease obviously.
Taboo of white kidney beans
1. Raw white kidney beans have certain toxic effects, so when eating white kidney beans, you must cook them before eating them, otherwise it may lead to diarrhea, vomiting and other problems, which may cause harm to your health.
2. If you are prone to flatulence, indigestion, chronic digestive tract and other diseases during digestion, then white kidney beans should be eaten as little as possible.
These are the effects and taboos of white kidney beans. I hope you can gain something after reading the above introduction.
Generally speaking, white kidney beans are not only delicious, but also nutritious, so I suggest that you can eat some white kidney beans properly at ordinary times, but before eating white kidney beans, you must pay attention to its taboos, otherwise it will have a bad influence.
What effect does white kidney bean have? White kidney beans are one of the foods that many people like to eat, so people who have made a big step in milk powder will want to grow white kidney beans.
Let me share the efficacy of white kidney beans for you. Let's take a look!
Effect of white kidney bean
On the one hand, white kidney beans are suitable for people with kidney deficiency, diarrhea, frequent urination, nocturnal emission of men and illness of women; Especially for people with diabetes and kidney deficiency.
Because white kidney bean is rich in high-quality protein which is easy to absorb, proper amount of carbohydrates and various trace elements, it can supplement human nutrition and improve immunity.
Moreover, it contains vitamin B 1, which can maintain normal secretion of digestive glands and gastrointestinal peristalsis, inhibit cholinesterase activity, help digestion and stimulate appetite.
Phospholipids contained in it can promote insulin secretion and participate in glucose metabolism, which is an ideal food for diabetic patients.
On the other hand, white kidney beans are also suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and salt aversion.
Because of the high medicinal value of white kidney bean, according to the records of ancient Chinese medical books, white kidney bean is sweet in taste and flat in nature, and has the effects of warming the middle warmer, reducing qi, benefiting the stomach, stopping hiccups, tonifying kidney and tonifying yuan. It is a good product for nourishing and dietotherapy.
Kidney bean also has sedative effect, and has certain curative effect on hiccup due to deficiency cold, vomiting due to stomach cold, traumatic injury, wheezing and coughing, lumbago and neuralgia.
Kidney bean is also a kind of food with high potassium and low sodium.
Modern medical analysis shows that kidney beans contain many kinds of globulins such as hemagglutinin.
Pharmacological action of white kidney bean
White kidney bean is a nourishing food, which has the functions of regulating qi, benefiting stomach, stopping hiccups, strengthening spleen and strengthening kidney.
1. The α -amylase inhibitor contained in the white kidney bean extract is a purely natural bioactive substance, belonging to a kind of sugar hydrolysis enzyme inhibitor, which exists in the endosperm of plant seeds and is called "starch blocker" abroad. It plays a role in reducing weight by inhibiting amylase, and is excreted from the body through the gastrointestinal tract, without entering the blood circulation system and acting on the brain center, and it does not inhibit appetite while losing weight. It's a green diet pill.
2. Kidney bean protein contained in white kidney bean is a natural amylase inhibitor, and its effect is better than that extracted from wheat and other crops.
Can be used for treating obesity and diabetes.
3. White kidney bean extract has the function of strengthening spleen and tonifying kidney.
4. Erythrocyte coagulant that can promote the orderly division of white blood cells in mammals.
Technical measures for planting white kidney beans
1, when white kidney beans were planted in that year, the principle of income in that year was implemented, and the reasonable layout of one village and one product was required, and the fields with certain fertility conditions were planted to ensure the yield and quality of the white kidney beans produced and ensure that the gross income per mu reached above 600 yuan.
(1), adhere to scientific planting methods and avoid extensive planting.
(2) White kidney bean is a high-fertility crop, and the planting site should be a plot with loose soil, good drainage, deep soil layer, good illumination, PH value of 6-7 and medium-high fertility. It is best to choose a rotating field. If there are previous crops, the previous crops should be potatoes, buckwheat, wheat, corn, green manure and so on. Continuous cropping and low-lying areas are not suitable for planting white kidney beans.
③ Fertilization of white kidney beans should be mainly based on the application of organic fertilizer. According to the soil fertility, decomposed high-quality farmyard manure should be applied during the land preparation, with an amount of 500-2,000 kg per mu 1 in plant ash, 438+0,500 kg per mu, or biological potassium fertilizer 1 kg and calcium magnesium phosphate fertilizer of 50 kg per mu.
(4) White kidney beans are mainly single plants, and can also be intercropped or interplanted with potatoes, corn and sunflowers. Net weight 1.3m, row spacing of 65cm, plant spacing of 60cm, sowing per mu 1 100 pool, with 2800-3300 plants per mu.
⑤ Choose the seeds harvested in the middle and early growth stage, and be sure to choose the seeds with large grains and no diseased spots, and dry them for 1-2 days before sowing, so as to break the dormancy of the seeds and make the seedlings emerge orderly.
⑥ Choose a suitable sowing date due to variety types and regional differences, generally from early March to mid-April, and the sowing depth is 2.5-4.0 cm. In order to enhance the drought resistance of plants, it is advisable to sow deeply (4-5 cm). In order to prevent underground pests, seed dressing should be carried out before sowing.
2. Strengthen the field management in the growing period.
(1), dry topdressing and intertillage management.
White kidney beans need a lot of fertilizer. When the seedling height is 20-30cm, loosen the soil and weed in time, at the same time, topdressing 20-30kg ammonium bicarbonate as seedling fertilizer per mu, and spraying 1kg potassium dihydrogen phosphate and 0.2kg borax on the leaves of each mu from the early flowering stage to the full flowering stage, so as to increase the pod setting rate and glossiness, and promote the fullness of powder particles, which has a good effect on improving the yield.
(2) Erect in time and arrange the plant type: When the white kidney bean is unearthed for 30 cm, it is necessary to insert the stem and wear the vine in time, so as to achieve one stem in one pond, and the stem height is more than 2 meters. White kidney beans like light, so some lateral branches and bottom leaves should be removed when they are in full bloom to avoid shading each other and affecting pod setting rate. Generally, when the plant is 2.5 meters high, it must be capped, so as to supply nutrients to the pods and the seeds can be full and mature.
(3) The lower leaves of white kidney beans began to fall off, and the pods were picked in batches from bottom to top when they were yellow and brown.
④ Pests and diseases: The most common diseases of white kidney beans are anthracnose and leaf spot, and the pests are cutworms and aphids, so it is necessary to treat them early, lightly and effectively.
What is the efficacy and function of white kidney bean? The medicinal value is very high, which has the functions of warming the middle warmer, lowering qi, benefiting the stomach and stopping vomiting, as well as tonifying the kidney and yuan.
Therefore, it is a good product for nourishing diet.
Kidney beans also have sedative effects, and have certain curative effects on hiccups caused by deficiency cold, nausea and vomiting caused by stomach cold, and some traumatic injuries, as well as respiratory diseases such as wheezing and coughing, as well as some low back pain and neuralgia.
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Precautions:
1, white kidney beans should not be eaten raw, because eating kidney beans raw will produce toxins, leading to diarrhea, vomiting and other phenomena.
2. Don't eat too much white kidney beans at a time to avoid flatulence.
3. White kidney bean contains a poisonous protein, and this protein must be destroyed at high temperature, so the edible kidney bean must be cooked.
4. When picking white kidney beans, you can look at their drying humidity and try to dry them as much as possible, which is easy to preserve and not easy to mildew. When picking, you can bite the kidney beans with your teeth. If it makes a crisp sound, it means that kidney beans are very dry. If you can't make a sound when you bite, it means that kidney beans are very wet. Purchase is not recommended.
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The efficacy and function of white beans are listed. 1. White kidney bean has the function of preventing and treating hypertension and hyperglycemia, which is effective for hypertension, mainly because it is a food with high potassium and low sodium. By regulating the osmotic pressure in the internal environment, it helps the human body to speed up the discharge of sodium and improve blood pressure.
But also help to lower blood sugar, which mainly depends on some ingredients in it. These components can be directly absorbed and utilized by human islets, which can accelerate the secretion of insulin, thus helping patients to effectively lower blood sugar.
Therefore, in addition to routine treatment, these two types of patients can also eat some white kidney beans appropriately, which is helpful to their condition.
2. Secondly, white kidney beans have the function of losing weight. White kidney bean is rich in α -amylase inhibitor, which has a certain inhibitory effect on starch hydrolysis.
After eating some white kidney beans properly, it is not only easy to increase satiety, but also helps our body to prevent the absorption of sugar, thus achieving the effect of losing weight.
3. Furthermore, proper consumption of white kidney beans can also enhance our immunity, because white kidney beans contain many beneficial ingredients, including saponins, urease, various globulins, vitamins and minerals, which can help us supplement nutrition, improve immunity and enhance disease resistance.
4. Then, white kidney bean also has a certain anti-tumor effect, because it contains a variety of globulins such as hemagglutinin, which can inhibit the immune response and the migration of white blood cells and lymphocytes.
5. Finally, white kidney bean also has sedative effect, which has a good therapeutic effect on neuralgia and traumatic injury.
Generally speaking, white kidney beans will bring many benefits as long as they are eaten reasonably, so you can eat some properly at ordinary times, but you should know the taboos in advance before eating, so as not to hurt your health.
This is the end of the introduction of the efficacy and function of Baiyun bean and what the efficacy of Baiyun bean is. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.